Chili
A hearty, slow-simmered bowl of ground beef, kidney beans, and tomatoes with a deep blend of chili spices. This one-pot classic is smoky, mildly spicy, and perfect for game day or a cozy weeknight dinner. Top with cheese, sour cream, and a side of cornbread.
For 4 servings
- prep
Prep the vegetables.
1.Dice the onion into small pieces.2.Dice the green bell pepper into small pieces.3.Mince the garlic cloves. - fry
Brown the ground beef.
1.Heat oil in a large heavy-bottomed pot over medium-high heat.2.Add the ground beef and break it up with a wooden spoon.3.Cook until no longer pink and nicely browned all over (6-8 minutes).4.Transfer the browned beef to a plate with a slotted spoon, leaving the rendered fat in the pot.TIPDon't overcrowd the pot — brown the beef in batches if needed for deeper flavor. - saute
Sauté the aromatics.
1.Add the diced onion and bell pepper to the same pot.2.Cook, stirring occasionally, until softened (5-7 minutes).3.Add the minced garlic and cook until fragrant (1 minute). - saute
Bloom the spices.
1.Add the chili powder, cumin powder, and smoked paprika.2.Stir constantly and cook for 30-45 seconds until deeply fragrant and slightly darkened.3.Add the tomato paste and stir to coat the vegetables; cook for 1 minute.TIPBlooming the spices in the hot fat wakes up their flavor — don't rush this step. - simmer · ~5 min
Add liquids and bring to a simmer.
1.Pour in the canned chopped tomatoes with their juices and the water.2.Return the browned beef to the pot along with the drained kidney beans.3.Stir in the dried oregano, salt, and black pepper.4.Bring the chili to a gentle boil, then reduce the heat to low. - simmer · ~35 min
Simmer the chili.
1.Cover the pot and let the chili simmer gently for 30-35 minutes.2.Stir occasionally to prevent sticking, adding a splash of water if it thickens too much.3.Taste and adjust seasoning if needed.4.The chili is ready when the flavors have melded and the consistency is thick and hearty.TIPA longer simmer deepens the flavor — 45 minutes is even better if you have time. - serve
Serve the chili hot.
Ladle the chili into bowls. Top with shredded cheese, a dollop of sour cream, sliced jalapeños, or chopped red onion if desired.
TIPChili tastes even better the next day — the flavors continue to meld overnight in the fridge.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Use 80/20 ground beef for the best flavor; leaner meat can result in a dry chili.
- 2Brown the beef in batches if needed to ensure deep browning, not steaming.
- 3Bloom the spices in the hot fat for 30-45 seconds to unlock their full aroma.
- 4Let the chili simmer for at least 30 minutes, or up to 45 minutes for richer flavor.
- 5For a thicker chili, mash a few kidney beans against the pot side before serving.
- 6Chili tastes even better the next day — make it ahead and refrigerate overnight.
- 7Store cooled chili in an airtight container in the fridge for up to 4 days, or freeze for 3 months.
Adapt it for your goals.
Turkey Chili
Swap ground beef with ground turkey (93/7) and use 1 tablespoon of olive oil instead of rendered fat for a leaner, lighter chili that still packs flavor.
Extra Smoky ChiliExtra-Smoky Chili
Add 1-2 chipotle peppers in adobo sauce (minced) along with the canned tomatoes for a deeper, smokier heat and a touch of sweetness.
Beer ChiliBeer Chili
Replace the 1 cup of water with a dark beer (such as a stout or porter) to add malty richness and complexity.
Vegetarian ChiliVegetarian Chili
Omit the ground beef, double the kidney beans, and add a diced zucchini and a cup of corn kernels for a hearty, plant-based version.
Why this is on our healthy list.
Rich in Protein
Ground beef and kidney beans provide a substantial protein boost, supporting muscle repair and keeping you full longer.
High in Dietary Fiber
Kidney beans are an excellent source of fiber, aiding digestion and helping to maintain stable blood sugar levels.
Good Source of Iron
Both beef and beans contribute iron, which helps transport oxygen in the blood and supports energy levels.
Contains Immune-Supporting Spices
Garlic, cumin, and oregano offer antioxidants and compounds that may support the immune system.
Frequently asked questions
Yes, but use 93/7 lean turkey and add a tablespoon of olive oil to prevent it from drying out.



