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A delicious and spicy Mumbai street food classic! Finely chopped boiled eggs are simmered in a rich onion-tomato masala, seasoned with pav bhaji masala, and served with soft, buttery pav. A perfect quick meal or hearty snack.
For 4 servings
Prepare the Eggs
Sauté Aromatics
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A classic Mumbai street food! A fluffy, spicy omelette packed with onions, tomatoes, and chilies, tucked inside a soft, butter-toasted pav. The perfect quick breakfast or satisfying snack.
A delicious and spicy Mumbai street food classic! Finely chopped boiled eggs are simmered in a rich onion-tomato masala, seasoned with pav bhaji masala, and served with soft, buttery pav. A perfect quick meal or hearty snack.
This maharashtrian recipe takes 35 minutes to prepare and yields 4 servings. At 648.05 calories per serving with 22.87g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or lunch or dinner or snack.
Build the Masala Base
Finish the Keema
Toast Pav and Serve
Replace the eggs with 200g of crumbled paneer (Indian cottage cheese) to make Paneer Keema Pav. Add the paneer at the final step and cook for just 2-3 minutes.
Increase the number of green chilies or add a pinch of garam masala along with the pav bhaji masala for extra heat and aroma.
For a richer, creamier texture, stir in 1-2 tablespoons of heavy cream or cashew paste at the very end of cooking.
Add 1/4 cup of finely chopped capsicum (bell pepper) along with the onions, or add 1/4 cup of boiled green peas along with the eggs for added texture and nutrition.
Eggs are a complete protein source, providing all the essential amino acids necessary for muscle repair, growth, and overall body function.
The combination of protein from eggs and carbohydrates from the pav provides a balanced release of energy, keeping you full and energized for longer.
Cooked tomatoes are a great source of lycopene, a powerful antioxidant that helps protect cells from damage. Spices like turmeric also offer anti-inflammatory benefits.
Eggs are a natural source of Vitamin D, which is crucial for calcium absorption and maintaining strong, healthy bones.
One serving of Egg Keema Pav (approximately 2 pavs and a portion of keema) contains an estimated 500-550 calories, depending on the amount of oil and butter used.
Egg Keema Pav can be part of a balanced diet. It's an excellent source of protein from the eggs. To make it healthier, use whole wheat pav, reduce the amount of butter and oil, and serve with a side of fresh salad.
Yes, you can prepare the egg keema masala up to 2 days in advance and store it in an airtight container in the refrigerator. Reheat it thoroughly on the stovetop, adding a splash of water if needed, before serving with freshly toasted pav.
While Pav Bhaji Masala gives the most authentic flavor, you can substitute it with a good quality garam masala. The taste will be different but still delicious. You might want to add a pinch of amchur (dry mango powder) for a tangy note.
Store leftover egg keema in an airtight container in the refrigerator for up to 2 days. Store the pav separately at room temperature. Reheat the keema gently on the stovetop or in the microwave before serving.
Yes, for a quicker version, you can make scrambled eggs separately and then fold them into the prepared onion-tomato masala. This variation is often called Egg Bhurji.