Egg Manchow Soup
A hearty, spicy Indo-Chinese soup with a deeply savory broth, soft scrambled egg ribbons, and crisp fried noodles on top. Loaded with finely chopped vegetables, garlic, and a punch of soy and chili, it comes together in 30 minutes and hits all the right notes—warm, tangy, and satisfying.
For 4 servings
- prep · ~10 min
Prep the vegetables and eggs.
1.Finely chop cabbage, carrot, capsicum, onion, garlic, ginger, green chili, and spring onion greens separately.2.Lightly beat 3 eggs in a bowl and set aside.3.Boil 50g noodles according to package instructions, drain, and spread on a kitchen towel to dry slightly. - fry · ~3 min
Fry the crispy noodle topping.
1.Heat 1 cup oil in a wok over medium-high flame until shimmering.2.Add boiled noodles and fry until golden and crisp (2-3 min).3.Remove with a slotted spoon and drain on paper towels.TIPNoodles must be dry before frying, or they won't turn crispy. - saute · ~4 min
Build the aromatic base.
1.In the same wok, discard excess oil, leaving 1 tsp.2.Add chopped garlic, ginger, and green chili. Sauté for 1 minute until fragrant.3.Add chopped onion and cook until translucent (2-3 min). - boil · ~5 min
Add vegetables and simmer.
1.Add cabbage, carrot, and capsicum. Stir-fry for 2 minutes.2.Pour in 4 cups water and bring to a rolling boil.3.Add soy sauce, red chili sauce, white vinegar, black pepper, and salt.TIPKeep the vegetables slightly crunchy—overcooking makes them soggy. - simmer · ~3 min
Thicken and create egg ribbons.
1.Stir the cornstarch slurry and slowly pour it into the boiling soup while stirring continuously. Let it thicken for 1 minute.2.Lower the heat to a simmer. Slowly drizzle the beaten eggs in a thin stream while stirring the soup gently in one direction.3.Simmer for 1 more minute until egg ribbons set, then turn off the heat.TIPDrizzle eggs from a height and stir gently to get long, silky ribbons instead of scrambled bits. - serve · ~1 min
Garnish and serve piping hot.
1.Ladle the soup into serving bowls.2.Top generously with crispy fried noodles and chopped spring onion greens.TIPServe immediately so the crispy noodles don't turn soggy in the hot soup.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Dry the boiled noodles thoroughly on a kitchen towel before frying to ensure maximum crispness.
- 2Drizzle the beaten eggs from a height in a thin stream while stirring gently to create silky ribbons.
- 3Keep vegetables slightly crunchy by not overcooking them—about 2 minutes of stir-fry is enough.
- 4Stir the cornstarch slurry again just before adding it to prevent lumps in the soup.
- 5Serve the soup immediately after topping with crispy noodles to prevent sogginess.
- 6Adjust the level of heat by adding or reducing green chilies and red chili sauce to taste.
Adapt it for your goals.
Vegetarian
Omit the eggs and replace with crumbled extra-firm tofu or shredded mock chicken. The broth stays richly flavored from the soy and chili sauces.
Extra ProteinExtra-Protein
Add 100g of shredded cooked chicken or small shrimp along with the vegetables. This turns the soup into a heartier, meal-worthy bowl.
Low OilLow-Oil
Skip the deep-fried noodles and top the soup with baked or air-fried noodle strips. Use just 1 tsp oil for the sauté to reduce fat.
Spicy SourSpicy-Sour
Increase the white vinegar to 2 tsp and add 1 extra green chili, plus a pinch of ground white pepper. This leans into a hot-and-sour style.
Why this is on our healthy list.
Low Calorie Base
The broth is made mostly from water and a small amount of oil, keeping the soup light while still being filling.
Rich in Veggie Fiber
Cabbage, carrot, capsicum, and onion provide dietary fiber and a range of vitamins, especially vitamin C and beta-carotene.
High-Quality Protein from Eggs
The three eggs supply complete protein with all essential amino acids, which helps build muscle and keeps you satiated.
Digestive Aid
Ginger and garlic in the broth are traditionally known to support digestion and may help reduce inflammation.
Frequently asked questions
Yes, but whole wheat noodles may be less crispy. Make sure they are completely dry before frying, and don't overcrowd the oil.



