Kerala Chicken Stew

Name: Kerala Chicken Stew
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Cuisine: kerala
Ingredients: 500 g chicken (bone-in, cut into medium pieces); 2 pcs potato (medium, peeled and cubed); 1 pcs carrot (medium, peeled and sliced); 2 pcs onion (medium, thinly sliced); 3 pcs green chili (slit); 1 inch ginger (cut into thin strips); 5 pcs garlic (cloves, sliced); 2 tbsp coconut oil; 12 pcs curry leaves; 4 pcs green cardamom (lightly crushed); 4 pcs cloves; 1 inch cinnamon (small piece); 1 pinch black pepper; 0.5 tsp salt; 2 cup thin coconut milk (freshly extracted or homemade); 1 cup thick coconut milk (freshly extracted or homemade); 1 cup water

RATING

4.6/5(112)

TASTE SCORE

8/10

Light, fragrant and gently spiced, this Kerala-style chicken stew has tender chicken, soft potatoes, onions and carrots in a silky coconut milk gravy. It is comforting, mildly spiced and especially good with appam, idiyappam or bread.

PREP

20m

COOK

35m

SERVES

1 KATORI

524 cal

SERVINGS

METHOD · 6 STEPS

prep
Prepare the chicken and vegetables.
1.Wash the chicken and keep the pieces ready.
2.Peel and cube the potatoes.
3.Peel and slice the carrot.
4.Slice the onions, slit the green chilies, and slice the ginger and garlic.
saute · ~6 min
Cook the whole spices and onions.
1.Heat coconut oil in a heavy pan over medium heat.
2.Add green cardamom, cloves, cinnamon and curry leaves.
3.Add the onions, green chilies, ginger and garlic.
4.Cook until the onions turn soft and lightly glossy without browning.
TIPKeep the heat moderate so the onions soften gently; browned onions will darken the stew.
simmer · ~25 min
Simmer the chicken with vegetables.
1.Add the chicken, potato, carrot, salt and black pepper to the pan.
2.Pour in the thin coconut milk and water.
3.Mix well and bring to a gentle simmer.
4.Cover and cook until the chicken is tender and the vegetables are soft.
TIPStir once or twice while simmering so the coconut milk does not catch at the bottom.
simmer · ~3 min
Finish with thick coconut milk.
Lower the heat and pour in the thick coconut milk. Simmer very gently for 2 to 3 minutes without boiling, just until the gravy looks smooth and lightly creamy.
TIPDo not boil after adding thick coconut milk or the stew can split.
rest · ~5 min
Let the stew rest for 5 minutes.
serve
Serve the Kerala chicken stew hot.

PRO TIPS

What to keep in mind.

7 tips from the recipe — small details that make a real difference to the final dish.

1
Use a heavy-bottomed pan so the coconut milk simmers evenly and doesn’t catch at the base.
2
Keep the onions pale and soft, not browned, to preserve the stew’s signature light color and delicate taste.
3
Bone-in chicken gives the broth more flavor; if using boneless pieces, reduce the simmering time so they stay tender.
4
Cut the potatoes a little larger than the carrots so both finish cooking at about the same time.
5
After adding thick coconut milk, keep the heat very low and do not let the stew boil or it may split.
6
The stew tastes even better after a short rest, which lets the pepper, whole spices and curry leaves settle into the gravy.
7
If reheating leftovers, warm gently over low heat and avoid a hard boil to keep the coconut gravy smooth.

RECIPE VARIATIONS

Adapt it for your goals.

high protein

High-protein

Increase the chicken and reduce the potatoes for a meatier stew with the same mild coconut-spice profile.

low spice

Low-spice

Use fewer green chilies and skip the extra pinch of pepper for an even gentler stew that suits children well.

vegetable

Vegetable

Replace the chicken with cauliflower, peas and extra potato for a comforting Kerala-style coconut vegetable stew.

pressure cooker

Pressure-cooker

Cook the chicken, vegetables, thin coconut milk and water briefly under pressure, then finish with thick coconut milk after opening for a quicker version.

HEALTH BENEFITS