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A comforting Southwestern classic featuring savory ground beef rolled in corn tortillas, smothered in a rich, homemade red chile sauce, and baked with melted cheese. Perfect for a hearty family dinner.
Prepare the Red Chile Sauce
Cook the Beef Filling
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A comforting Southwestern classic featuring savory ground beef rolled in corn tortillas, smothered in a rich, homemade red chile sauce, and baked with melted cheese. Perfect for a hearty family dinner.
This southwest recipe takes 70 minutes to prepare and yields 4 servings. At 768.04 calories per serving with 43.66g of protein, it's a moderately challenging recipe perfect for dinner or lunch.
Assemble the Enchiladas
Bake and Serve
Substitute the ground beef with shredded chicken, pulled pork (carnitas), or a mixture of black beans and corn for a vegetarian option.
For a milder sauce, use only New Mexico chiles. For more heat, add 2-3 dried chiles de árbol to the mix.
Use crumbled cotija cheese or queso fresco as a topping after baking for a more authentic texture and salty flavor.
If short on time, you can use a high-quality canned red enchilada sauce, but the flavor of homemade is superior.
The ground beef provides a significant amount of high-quality protein, which is essential for building and repairing muscle tissue, and for overall body function.
Beef is an excellent source of heme iron, a type of iron that is more easily absorbed by the body. Iron is crucial for producing red blood cells and preventing anemia.
The dried chiles used in the sauce contain capsaicin, a compound known for its potential to slightly boost metabolism and provide anti-inflammatory benefits.
Each serving of two enchiladas contains approximately 850-900 calories, depending on the leanness of the beef and the amount of cheese and oil used.
While delicious, this dish is a hearty comfort food and is high in calories, fat, and sodium. It is a good source of protein and iron from the beef. To make it healthier, you can use leaner ground beef, reduce the amount of cheese and oil, and serve it with a side salad.
Yes, absolutely! The sauce can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Reheat it gently on the stovetop before assembling the enchiladas.
Corn tortillas can crack and fall apart if they are not properly softened. The key is to briefly fry them in hot oil for about 10-15 seconds per side. This makes them pliable and also creates a slight barrier so they don't get soggy in the sauce.
A pre-shredded Mexican blend is convenient and melts well. For the best flavor and melt, grate your own block of Monterey Jack, medium Cheddar, or Colby Jack cheese.
Yes. A great vegetarian filling can be made with a mixture of black beans, corn, and sautéed onions and bell peppers. You can also use crumbled plant-based ground 'beef'.