LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 3,032
Kothimbir Vadi with Kora Chaha
P 4.84gC 17gF 5g
Batata Pohe
P 7gC 56gF 13g
Fodnicha Bhaat
P 12gC 116gF 7g
Metkut Bhaat with Ghee
P 4.71gC 42gF 32g
Sanza
P 7gC 35gF 6g
Ukadpendi
P 4.17gC 27gF 4.77g
Rava Upma
P 7gC 39gF 8g
Dadpe Pohe
P 3.94gC 41gF 7g
Ghavan with Coconut Chutney
P 4.31gC 41gF 6g
Phodnichi Poli
P 9gC 48gF 14g
Lasan ni Chutney Thepla with Boiled Egg
P 8gC 24gF 2.92g
Gujarati Masala French Toast
P 8gC 30gF 9g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
3,032
Curated meals
9,249
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Kothimbir Vadi with Kora Chaha
130 cal
TUE
Batata Pohe
363 cal
WED
Fodnicha Bhaat
583 cal
THU
Metkut Bhaat with Ghee
477 cal
+ 3 more days, 1 grocery list