LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
105m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Kala Chana Masala with Jeera Rice with Palak Salad
P 15gC 92gF 17g
Chana Dal with Steamed White Rice with Whole-Wheat Phulka with Aloo Methi Sabzi with Lauki Sabzi
P 21gC 91gF 19g
Besan Chilla with Mint Chutney with Boiled Egg Whites with Black Coffee
P 14gC 35gF 7g
Baked Fish Masala with Steamed Rice with Mashed Pumpkin
P 34gC 65gF 14g
Boiled Chana Salad with Apple
P 11gC 56gF 6g
Toor Dal with Ragi Mudde with Tofu Vegetable Curry
P 27gC 93gF 18g
Baked Fish Masala with Quinoa with Jeera Palak
P 37gC 43gF 17g
Grilled Surmai with Steamed Green Beans with Cucumber Salad
P 37gC 27gF 15g
Soy Milk with Walnuts Small Portion with Apple
P 33gC 46gF 77g
Soy Milk with Handful of Almonds with Apple
P 23gC 38gF 26g
Mixed Nuts with Ginger Tea with Apple
P 9gC 35gF 23g
Turmeric Egg Curry with Steamed White Rice with Pumpkin Sabzi
P 16gC 58gF 19g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Kala Chana Masala with Jeera Rice with Palak Salad
577 cal
TUE
Chana Dal with Steamed White Rice with Whole-Wheat Phulka with Aloo Methi Sabzi with Lauki Sabzi
593 cal
WED
Besan Chilla with Mint Chutney with Boiled Egg Whites with Black Coffee
251 cal
THU
Baked Fish Masala with Steamed Rice with Mashed Pumpkin
519 cal
+ 3 more days, 1 grocery list