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A fiery and aromatic dry chicken dish from Andhra Pradesh, where tender chicken pieces are stir-fried with a freshly ground spice blend, curry leaves, and green chilies. It's a perfect spicy appetizer or side dish.
Prepare the Fresh Fry Masala
Marinate the Chicken
Sauté and Cook the Chicken
A fiery and aromatic dry chicken dish from Andhra Pradesh, where tender chicken pieces are stir-fried with a freshly ground spice blend, curry leaves, and green chilies. It's a perfect spicy appetizer or side dish.
This andhra recipe takes 50 minutes to prepare and yields 4 servings. At 466.35 calories per serving with 31.96g of protein, it's a moderately challenging recipe perfect for lunch or dinner or appetizer.
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Add Masala and Finish the Fry
Garnish and Serve
To reduce the heat, use fewer dried red chilies and green chilies. You can also use a milder variety of red chili powder like Kashmiri chili powder, which will add color without excessive heat.
For a coastal Andhra touch, add 2-3 tablespoons of thinly sliced dry coconut (kopra) or desiccated coconut along with the whole spices during roasting. This adds a nutty flavor and slightly different texture.
Replace the chicken with 500g of firm paneer (cubed), mushrooms, or baby potatoes. Adjust the cooking time accordingly; paneer will cook much faster.
This recipe works wonderfully with mutton (goat meat) or prawns. Mutton will require a longer cooking time (it's best to pressure cook it first), while prawns will cook very quickly.
Chicken is a high-quality lean protein, essential for building and repairing tissues, supporting muscle growth, and maintaining overall body function.
The capsaicin in red chilies and piperine in black peppercorns have thermogenic properties that can help boost metabolism and aid in fat burning.
Spices like turmeric (containing curcumin) and ginger have powerful natural anti-inflammatory and antioxidant effects, which can help combat oxidative stress in the body.
This dish provides important minerals like iron, crucial for blood health, and zinc, which supports immune function and wound healing.
One serving of Andhra Chicken Fry contains approximately 350-400 calories. The exact count can vary based on the type of oil used and the fat content of the chicken.
It can be part of a healthy diet in moderation. It's high in protein from the chicken and contains beneficial compounds from spices like turmeric and black pepper. However, it is a fried dish, so the oil content is higher than in steamed or grilled preparations.
Absolutely. The heat comes from dried red chilies, green chilies, and black peppercorns. You can reduce the quantity of all three to suit your taste. Using a milder chili like Kashmiri red chili powder will also help.
It's very versatile. Serve it as a standalone appetizer, or as a side dish with a simple meal of steamed rice and sambar or rasam. It also pairs well with chapatis or parathas.
You can, but chicken thighs are highly recommended as their higher fat content keeps them juicy and tender during the frying process. If you use chicken breast, be careful not to overcook it, as it can become dry.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over low heat or in the microwave until hot.
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