Loading...
Juicy, tender homemade meatballs simmered in a sweet and tangy BBQ sauce. This crowd-pleasing dish is perfect as a party appetizer or a satisfying weeknight dinner served over rice.
For 4 servings
Prepare the Meatball Mixture
Form and Sear the Meatballs
Create the BBQ Sauce
Tender pieces of chicken and earthy mushrooms are pan-seared to perfection with aromatic garlic and thyme. This savory one-pan dish is a weeknight dinner hero, ready in under 30 minutes and bursting with flavor.
Wonderfully smooth and rich, this creamy polenta is a perfect canvas for your favorite sauces or grilled vegetables. Made without salt, its mild corn flavor shines through, enhanced by a touch of butter and fresh pepper.
A hearty and comforting baked casserole packed with tender beans, fresh zucchini, and ripe tomatoes. Seasoned with garlic and paprika, this dish is a wholesome and flavorful meal perfect for any night of the week.
A cool, tangy, and refreshing dip made with Greek yogurt and fresh lemon juice. Perfect for dipping vegetables, chips, or crackers, and it's ready in just 5 minutes!
Juicy, tender homemade meatballs simmered in a sweet and tangy BBQ sauce. This crowd-pleasing dish is perfect as a party appetizer or a satisfying weeknight dinner served over rice.
This american recipe takes 40 minutes to prepare and yields 4 servings. At 451 calories per serving with 33.19g of protein, it's a beginner-friendly recipe perfect for dinner or appetizer.
Simmer and Serve
Substitute ground beef with ground turkey, chicken, or a 50/50 mix of ground pork and beef for a different flavor and texture.
Add 1/4 to 1/2 teaspoon of cayenne pepper or a tablespoon of your favorite hot sauce to the BBQ sauce for some heat.
For an extra smoky taste, add 1/2 teaspoon of liquid smoke to the BBQ sauce.
Make this recipe gluten-free by using gluten-free panko or crushed pork rinds instead of regular breadcrumbs, and ensure your Worcestershire sauce is gluten-free.
Ground beef is rich in high-quality protein, which is essential for building and repairing tissues, supporting muscle mass, and maintaining overall body function.
This dish provides a significant amount of heme iron from the beef, a type of iron that is more easily absorbed by the body. Iron is crucial for producing red blood cells and preventing anemia.
The ketchup, made from tomatoes, is a good source of lycopene, a powerful antioxidant that may help protect cells from damage and is linked to a reduced risk of certain chronic diseases.
A single serving of these BBQ Meatballs (about 4-5 meatballs with sauce) contains approximately 450-500 calories, depending on the fat content of the ground beef and specific brands of ingredients used.
These meatballs can be part of a balanced diet. They are a great source of protein and iron. However, the sauce contains added sugar. To make them healthier, you can use a lower-sugar ketchup, reduce the brown sugar, or use ground turkey for a lower-fat option.
Yes, this is a great make-ahead dish. You can prepare and cook the meatballs completely, then store them in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.
To freeze, let the cooked meatballs and sauce cool completely. Transfer to a freezer-safe bag or container and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Absolutely! After searing the meatballs, place them in a slow cooker. Pour the prepared BBQ sauce over them, stir to coat, and cook on low for 3-4 hours or on high for 1.5-2 hours. This is a perfect method for parties.
If the sauce is too thick, you can stir in a tablespoon of water at a time until it reaches your desired consistency. If it's too thin, let it simmer uncovered for a few extra minutes to allow it to reduce and thicken.