Egg Rezala
A rich, aromatic Bengali-style egg curry with a pale yogurt and cashew gravy, gentle warmth from whole spices, and a subtle sweetness. It feels special on the table yet comes together with simple pantry ingredients.
For 4 servings
- prep · ~12 min
Boil and peel the eggs.
Cook the eggs in boiling water until hard-boiled, then cool, peel, and set aside. Lightly prick each egg with a fork so the gravy seasons them better.
TIPPrick gently so the eggs do not split. - mix · ~5 min
Make the rezala paste.
1.Drain the soaked cashews and poppy seeds.2.Blend them with ginger, garlic, and a splash of water to a smooth paste.3.Whisk the yogurt in a bowl until smooth. - fry · ~4 min
Lightly fry the eggs.
Heat the oil in a pan over medium heat. Add the boiled eggs with a small pinch of salt and fry just until lightly golden in spots, then remove.
TIPKeep the heat moderate so the eggs do not blister too much and turn rubbery. - saute · ~9 min
Cook the onions and whole spices.
1.Add ghee to the same pan.2.Add bay leaf, green cardamom, cloves, cinnamon, and black peppercorns; cook until fragrant (30 seconds).3.Add sliced onion and cook until soft and pale golden (6-8 minutes). - saute · ~4 min
Cook the spice paste.
Add the cashew-poppy seed paste and cook on low heat for 3 to 4 minutes, stirring often. Add coriander powder and white pepper, and cook until the raw smell fades.
TIPLow heat keeps the paste creamy and prevents the nuts from catching at the bottom. - simmer · ~5 min
Add yogurt and make the gravy.
1.Lower the heat and add the whisked yogurt slowly, stirring continuously.2.Add water, remaining salt, and sugar.3.Mix well and bring the gravy to a gentle simmer.TIPDo not let the pan get too hot when adding yogurt or the gravy may split. - simmer · ~10 min
Simmer the eggs in the rezala.
Add the fried eggs and slit green chilies to the gravy. Cover and simmer gently for 8 to 10 minutes so the eggs soak up the flavor and the gravy turns silky.
- rest · ~5 min
Rest the curry for 5 minutes.
- serve
Serve the Egg Rezala hot.
Spoon the eggs and pale, fragrant gravy into a serving bowl. Serve with pulao, plain rice, or paratha.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Whisk the yogurt until completely smooth before it goes into the pan, so the pale rezala gravy stays silky.
- 2Fry the boiled eggs only until lightly blistered; overfrying makes the whites chewy in the final simmer.
- 3Cook the onions to pale golden, not deep brown, to keep the gravy's classic light color and gentle sweetness.
- 4Blend the cashew-poppy seed paste very smooth, or the gravy will feel grainy instead of velvety.
- 5Add the yogurt on the lowest heat and stir constantly to prevent splitting.
- 6Let the curry rest after cooking; the eggs absorb more of the spiced yogurt gravy as it sits.
- 7If the gravy thickens too much on standing, loosen it with a splash of hot water, not cold water.
Adapt it for your goals.
Low-oil
Skip frying the eggs and reduce the ghee slightly for a lighter curry that still keeps the yogurt-cashew character.
spicierSpicier
Add extra slit green chilies or a little more white pepper for a sharper heat while keeping the rezala's pale gravy.
shahiShahi
Finish with a few drops of kewra water or rose water for a more festive, Mughlai-style aroma.
paneerPaneer
Replace eggs with lightly fried paneer cubes for a vegetarian version with the same creamy Bengali rezala gravy.
Why this is on our healthy list.
Protein-Rich Main Dish
Eggs and yogurt make this curry satisfying and help turn it into a filling main course rather than just a sauce.
Healthy Fats From Nuts
Cashews add richness along with nourishing fats, which also help carry the aroma of the whole spices.
Digestive Spice Support
Ginger, garlic, cardamom, cloves, and pepper bring depth to the curry and are traditional ingredients valued for digestive comfort.
Frequently asked questions
The pan was likely too hot or the yogurt was added too quickly. Lower the heat fully, whisk the yogurt well, and stir continuously as you add it.



