Malai Paya
Rich, slow-cooked trotters simmered until silky and tender, then finished with cream for a mellow, luxurious gravy. This old-style paya is deeply savory, lightly spiced, and wonderful with naan or roomali roti.
For 4 servings
- prep · ~10 min
Clean and ready the paya.
1.Rinse the goat trotters well under running water.2.Scrape off any remaining surface impurities if needed.3.Drain well and keep the trotters ready for cooking.TIPClean trotters carefully so the broth tastes rich and clean, not muddy. - pressure cook · ~50 min
Pressure cook the paya until tender.
1.Add the goat trotters to a pressure cooker with 4 cups water and 0.25 tsp salt.2.Lock the lid and cook on medium heat until the trotters turn very tender and the broth looks gelatinous.3.Let the pressure drop naturally, then open the cooker and keep the trotters with the cooking liquid.TIPTender paya is the base of the dish, so do not rush this stage. - saute · ~10 min
Cook the whole spices and onions.
1.Heat ghee in a heavy pan over medium heat.2.Add bay leaf, green cardamom, cloves, cinnamon, and black peppercorns.3.Let them sizzle for a few seconds, then add the sliced onions.4.Cook until the onions turn light golden. - saute · ~6 min
Build the masala base.
1.Add ginger-garlic paste and sauté until the raw smell fades.2.Lower the heat and add coriander powder, red chili powder, turmeric powder, and garam masala.3.Mix quickly so the spices bloom without burning.4.Add the whisked yogurt and stir until the masala looks smooth.TIPKeep the heat low when adding yogurt so it stays smooth. - simmer · ~25 min
Simmer the paya in the masala.
1.Add the cooked trotters and all the cooking liquid to the pan.2.Add the remaining 0.25 tsp salt and the slit green chili.3.Mix well and bring to a gentle simmer.4.Cook uncovered until the gravy thickens slightly and the flavors come together. - simmer · ~4 min
Finish with cream.
Stir in the fresh cream and simmer gently for 3 to 4 minutes, just until the gravy turns silky and lightly rich. Do not boil hard after adding the cream.
TIPA gentle simmer keeps the cream from splitting. - garnish
Garnish with coriander leaves.
- serve
Serve hot.
Ladle the malai paya into katoris and serve hot with naan, roomali roti, or soft bread.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1After pressure cooking, the broth should look slightly sticky and gelatinous; that is the sign the paya is properly extracted.
- 2Skim off any gray foam or excess scum from the cooking liquid before adding it to the masala for a cleaner-tasting gravy.
- 3Slice the onions evenly and stop at light golden, not deep brown, so the final gravy stays pale and malai-style.
- 4Whisk the yogurt very smooth and lower the heat before adding it to prevent curdling in the masala.
- 5If the gravy gets too thick before the trotters absorb the masala, loosen it with a splash of the reserved paya broth, not plain water.
- 6Add the cream only at the end and keep the heat gentle; a hard boil can split the cream and dull its richness.
- 7Malai paya tastes even better after a few hours' rest, as the gelatin-rich broth sets slightly and the spices meld.
Adapt it for your goals.
Spicier
Add extra slit green chilies and a little more red chili powder if you want the rich, creamy gravy to have more heat.
low creamLow-cream
Reduce the fresh cream and rely more on the gelatin-rich paya stock for body if you want a lighter finish with less dairy richness.
slow cookedSlow-cooked
Instead of pressure cooking, simmer the trotters slowly on the stovetop for a more traditional method and deeper developed broth.
extra mughlaiExtra-mughlai
Finish with a small pinch more garam masala and a few drops of ghee before serving for a richer, more festive aroma.
Why this is on our healthy list.
Collagen-Rich Broth
Goat trotters release natural collagen into the stock, giving the dish its signature gelatinous body and satisfying texture.
Protein-Dense Main
The trotters and yogurt make this a hearty, protein-forward dish that is especially filling when served as a main course.
Digestive Spice Base
Ginger, garlic, black pepper, cloves, and cardamom add aroma while contributing the warming spice profile typical of paya.
Frequently asked questions
The trotters should be very tender and the cooking liquid should look glossy and slightly sticky from released collagen.



