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A fiery and aromatic mutton curry from Nagaur, Rajasthan, famed for its robust flavors. This authentic dish features tender, bone-in mutton slow-cooked in a rich, spicy gravy of yogurt, browned onions, and a potent blend of whole spices. A true Rajasthani culinary gem.
For 4 servings
Marinate the Mutton
Prepare the Spice Base
Brown the Mutton (Bhunai)
A fiery and aromatic mutton curry from Nagaur, Rajasthan, famed for its robust flavors. This authentic dish features tender, bone-in mutton slow-cooked in a rich, spicy gravy of yogurt, browned onions, and a potent blend of whole spices. A true Rajasthani culinary gem.
This rajasthani recipe takes 105 minutes to prepare and yields 4 servings. At 517.29 calories per serving with 55.67g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Cook the Curry
Finish and Serve
This recipe works wonderfully with lamb or even chicken. If using chicken, reduce the cooking time significantly to about 25-30 minutes.
To make it milder, reduce the amount of red chili powder or use a milder variety. You can also deseed a few green chilies and add them for flavor without excessive heat.
For a traditional smoky flavor (dhungar), place a small steel bowl in the center of the finished curry. Add a piece of hot charcoal to it, pour a teaspoon of ghee over the charcoal, and immediately cover the pot for 5 minutes to trap the smoke.
Mutton is a high-quality protein source, essential for building and repairing tissues, muscle growth, and overall body function.
This dish provides a significant amount of heme iron from the red meat, which is easily absorbed by the body and helps in preventing anemia and boosting energy levels.
The recipe uses spices like turmeric, ginger, garlic, and cloves, which are known for their natural anti-inflammatory and antioxidant properties, contributing to overall wellness.
Mutton Nagori is a traditional, spicy mutton curry originating from the Nagaur district of Rajasthan, India. It is characterized by its rich, thick gravy, deep brown color from caramelized onions, and the robust flavor of whole spices and yogurt.
One serving of Mutton Nagori contains approximately 675 calories. This is an estimate and can vary based on the fat content of the mutton and the exact amount of ghee used.
Mutton Nagori is a rich, indulgent dish. While it's high in protein and iron from the mutton, it is also high in calories and saturated fat due to the ghee and red meat. It's best enjoyed in moderation as part of a balanced diet.
Yes, you can easily adjust the spice level. Reduce or omit the regular red chili powder, which provides heat, while keeping the Kashmiri red chili powder for its color. You can also add a tablespoon of cream at the end to mellow the flavors.
It pairs best with traditional Rajasthani breads like Bajra Roti (pearl millet flatbread) or Bejad Roti. It also goes well with naan, tandoori roti, or simple steamed basmati rice to soak up the delicious gravy.
Absolutely. Lamb is an excellent substitute. For a quicker version, you can use bone-in chicken pieces, but be sure to reduce the cooking time to about 30 minutes to avoid overcooking the chicken.
This recipe goes great with these complete meals
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