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A signature Andhra dish featuring tender chicken simmered in a rich, tangy, and spicy broth made from horse gram. This unique curry offers a deep, earthy flavor that pairs perfectly with steamed rice.
For 4 servings
Marinate the Chicken
Prepare the Gravy Base
Cook the Masala
A signature Andhra dish featuring tender chicken simmered in a rich, tangy, and spicy broth made from horse gram. This unique curry offers a deep, earthy flavor that pairs perfectly with steamed rice.
This andhra recipe takes 65 minutes to prepare and yields 4 servings. At 10450.11 calories per serving with 615.82g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Cook the Chicken
Simmer the Curry
Finish and Garnish
Replace chicken with 250g paneer, 200g mushrooms, or mixed vegetables like potatoes and carrots. Add them after the masala is cooked and adjust simmering time accordingly.
Substitute chicken with 500g of mutton. Increase the simmering time to 45-60 minutes or pressure cook for 5-6 whistles until the mutton is tender.
Stir in 2-3 tablespoons of fresh cream or a paste of 10-12 soaked cashews at the end of cooking for a richer, creamier gravy.
Both chicken and horse gram are excellent sources of protein, which is essential for muscle repair, growth, and overall body function.
Horse gram is a good source of iron, which helps in preventing anemia and boosting energy levels by improving hemoglobin production.
The horse gram in Ulavacharu provides dietary fiber, which aids in digestion, promotes gut health, and helps in maintaining stable blood sugar levels.
The combination of complex carbohydrates from horse gram and protein from chicken provides sustained energy, making it a wholesome and filling meal.
Ulavacharu is a traditional thick soup or rasam from Andhra Pradesh, made from horse gram (ulavalu). It has a unique tangy, earthy, and slightly sour flavor that is characteristic of the region's cuisine.
Yes, but it's a time-consuming process involving soaking, cooking, and grinding horse gram. For convenience, this recipe uses a high-quality store-bought concentrate, which is common practice even in Andhra households.
Yes, it can be a healthy dish. Horse gram is rich in protein, iron, and fiber, while chicken provides lean protein. However, the dish contains oil and ghee, so portion control is important for a balanced diet.
One serving of approximately 310g contains around 450-500 calories. The exact count can vary based on the amount of oil/ghee used and the fat content of the chicken.
It pairs best with hot steamed rice, especially sona masuri rice. It also goes exceptionally well with ragi sangati (ragi balls), roti, or plain biryani.
Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days. The flavor often deepens and improves overnight. Reheat thoroughly before serving.
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