LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Atukula Upma
P 5gC 40gF 10g
Chettinad Vegetable Sevai
P 4.28gC 42gF 6g
Thinai Paniyaram with Coriander Chutney
P 3.96gC 17gF 4.23g
Kavuni Arisi Idli with Idli Podi
P 14gC 58gF 3.83g
Vegetable Soup
P 2.77gC 19gF 3.91g
Rice Cakes with Almond Butter and Banana
P 4.55gC 24gF 9g
California Roll
P 11gC 78gF 9g
Black Bean and Corn Salsa
P 5gC 24gF 4.29g
Onion Pletzel
P 10gC 68gF 9g
Cabbage Soup with Pumpernickel Bread
P 8gC 46gF 9g
Mushroom Barley Soup with Rye Bread
P 10gC 61gF 9g
Poppy Seed Bagels
P 20gC 104gF 4.28g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Atukula Upma
267 cal
TUE
Chettinad Vegetable Sevai
240 cal
WED
Thinai Paniyaram with Coriander Chutney
119 cal
THU
Kavuni Arisi Idli with Idli Podi
317 cal
+ 3 more days, 1 grocery list