LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Seaweed Salad
P 2.97gC 8gF 5g
Broccoli in Garlic Sauce with Steamed White Rice
P 8gC 49gF 6g
Hot and Sour Soup
P 2.37gC 10gF 3.78g
Chinese Scallion Pancakes
P 7gC 50gF 22g
Cauliflower Tacos al Pastor with Pineapple Salsa
P 11gC 69gF 12g
Jicama Sticks
P 1.31gC 16gF 0.19g
Roasted Chickpeas with Lime
P 29gC 93gF 13g
Garlic Bread
P 0.55gC 2.57gF 6g
Pasta E Fagioli with No-Knead Crusty Bread
P 26gC 103gF 10g
Tomato and Basil Bruschetta with Balsamic Glaze
P 12gC 82gF 13g
Edamame
P 14gC 10gF 6g
Seaweed Snacks
P 2.36gC 3.65gF 3.89g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Seaweed Salad
86 cal
TUE
Broccoli in Garlic Sauce with Steamed White Rice
271 cal
WED
Hot and Sour Soup
81 cal
THU
Chinese Scallion Pancakes
423 cal
+ 3 more days, 1 grocery list