Mansa Ghuguni

Name: Mansa Ghuguni
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 4 servings
Cuisine: bengali
Ingredients: 1 cup dried yellow peas (soaked overnight and drained); 300 g mutton (bone-in, cut into small pieces); 1 pcs potato (medium, peeled and cubed); 2 pcs onion (medium, finely chopped); 2 pcs tomato (medium, finely chopped); 2 tsp ginger-garlic paste; 2 pcs green chili (slit); 2 tbsp mustard oil; 1 pcs bay leaf; 0.5 tsp cumin seeds; 0.5 tsp turmeric powder; 0.5 tsp red chili powder; 0.5 tsp cumin powder; 1 tsp coriander powder; 1 pinch garam masala; 0.5 tsp salt; 3 cup water; 2 tbsp cilantro (chopped); 1 tbsp lemon juice

RATING

4.4/5(78)

TASTE SCORE

9/10

A hearty Bengali-style yellow peas curry cooked with spiced mutton, this homestyle dish is rich, comforting, and full of deep flavor. It is especially good with bread, luchi, or plain rice for a satisfying meal.

PREP

20m

COOK

55m

SERVES

1 KATORI

517 cal

SERVINGS

METHOD · 7 STEPS

prep · ~20 min
Soak the peas and prepare the meat.
1.Wash the dried yellow peas well and soak them in plenty of water overnight.
2.Drain the soaked peas before cooking.
3.Wash the mutton pieces and keep them ready.
4.Chop the onion and tomato, cube the potato, and slit the green chili.
pressure cook · ~20 min
Cook the peas until soft.
Add the soaked yellow peas, 2 cups water, and 1 pinch of the salt to a pressure cooker. Cook until the peas are soft but still hold their shape, about 4 whistles.
TIPDo not mash the peas completely; Mansa Ghuguni tastes best when the peas stay a little whole.
saute · ~10 min
Heat the oil and start the masala.
1.Heat mustard oil in a pan until it reaches smoking point, then lower the heat slightly.
2.Add bay leaf and cumin seeds and let them sizzle for a few seconds.
3.Add the chopped onion and cook until lightly golden.
4.Add the potato cubes and cook for 2 to 3 minutes.
saute · ~15 min
Cook the mutton with the spices.
1.Add ginger-garlic paste and green chili and cook for 1 minute.
2.Add the mutton pieces and cook on medium heat until the color changes.
3.Add tomato, turmeric powder, red chili powder, cumin powder, coriander powder, and the remaining salt.
4.Cook well until the tomatoes soften and the masala starts looking glossy.
TIPKeep stirring so the spice paste does not catch at the bottom.
simmer · ~30 min
Combine the peas and finish the ghuguni.
Add the cooked peas with their cooking liquid and the remaining 1 cup water. Cover and simmer on low heat until the mutton is tender and the gravy thickens, about 25 to 30 minutes.
TIPIf the pan dries too quickly before the mutton softens, splash in a little more water and continue cooking.
garnish
Finish with garam masala, lemon juice, and cilantro.
Sprinkle in the garam masala, add lemon juice, and mix gently. Top with chopped cilantro.
serve
Serve the Mansa Ghuguni hot.

PRO TIPS

What to keep in mind.

7 tips from the recipe — small details that make a real difference to the final dish.

1
Soak the yellow peas fully overnight so they cook evenly and stay plump instead of splitting too much.
2
After heating mustard oil to smoking, lower the flame before adding cumin so the tempering does not burn.
3
Brown the onions to light golden only; very dark onions can make this ghuguni taste bitter.
4
Keep the peas slightly whole when pressure cooking, because they will soften more during the final simmer with mutton.
5
Simmer covered on low until the mutton is tender; fast boiling can toughen the meat and break the peas.
6
Finish the lemon juice off the heat or at very low heat to keep its fresh sharpness bright.
7
This dish tastes even better the next day, once the peas absorb the mutton gravy and spices.