Mutton Kurma
Tender pieces of mutton slow-cooked in a luxurious, creamy gravy made from yogurt, cashews, and aromatic spices. This Mughlai classic is rich, flavorful, and perfect for special occasions.
For 4 servings
5 steps. 60 minutes total.
- 1
Step 1
- a.Marinate the Mutton
- b.In a large bowl, combine the mutton pieces, whisked yogurt, ginger-garlic paste, turmeric powder, Kashmiri red chili powder, and 1 tsp of salt.
- c.Mix thoroughly to ensure each piece of mutton is well-coated.
- d.Cover the bowl and let it marinate for at least 1 hour at room temperature, or preferably for 4-6 hours in the refrigerator for more tender meat.
- 2
Step 2
- a.Prepare the Birista and Kurma Paste
- b.While the mutton marinates, heat 2 tbsp of ghee in a heavy-bottomed pan or kadai over medium heat.
- c.Add the thinly sliced onions and fry for 12-15 minutes, stirring frequently, until they are uniformly golden brown and crisp. This is called 'birista'.
- d.Remove the fried onions with a slotted spoon and spread them on a plate to cool and crisp up. Be careful not to burn them, as this will make the gravy bitter.
- e.In a small bowl, soak the cashews and almonds in hot water for 15 minutes.
- f.In a blender, combine the cooled fried onions (birista), soaked nuts (drained), and 2-3 tbsp of water. Grind to a very smooth, thick paste.
- 3
Step 3
- a.Cook the Mutton
- b.In a pressure cooker, heat the remaining 2 tbsp of ghee over medium-high heat.
- c.Add the whole spices: bay leaf, cinnamon stick, green cardamoms, and cloves. Sauté for about 30 seconds until they release their aroma.
- d.Add the marinated mutton along with all the marinade. Sauté on high heat for 7-8 minutes, stirring continuously, until the mutton is well-seared and the moisture from the yogurt has reduced.
- e.Stir in the coriander powder and cook for another minute until fragrant.
- f.Add 1.5 cups of water and the remaining 0.5 tsp of salt. Stir well.
- g.Secure the lid of the pressure cooker. Cook on high heat until the first whistle, then reduce the heat to low and cook for 20-25 minutes (or about 5-6 whistles).
- h.Turn off the heat and allow the pressure to release naturally.
- 4
Step 4
- a.Finish the Kurma
- b.Once the pressure has fully released, carefully open the cooker. Check if the mutton is fork-tender. If not, pressure cook for another 5-10 minutes.
- c.Turn the heat back on to a low-medium setting. Add the prepared onion-nut paste to the mutton curry.
- d.Stir gently to combine everything. Let the kurma simmer for 10-12 minutes, stirring occasionally, until the gravy thickens and you see a layer of ghee (rogan) separating at the surface.
- e.Finally, stir in the garam masala and the optional kewra water. Cook for one more minute.
- 5
Step 5
- a.Garnish and Serve
- b.Turn off the heat. Garnish with freshly chopped coriander leaves.
- c.Let the kurma rest for 10 minutes before serving to allow the flavors to deepen.
- d.Serve hot with naan, sheermal, roti, or steamed basmati rice.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best flavor, use mutton with bone-in pieces as the bones add immense richness to the gravy.
- 2The key to an authentic kurma is perfectly browned onions (birista). Fry them patiently on medium heat until golden; burnt onions will ruin the dish.
- 3Using full-fat yogurt and whisking it well prevents it from splitting when added to the heat.
- 4For a whiter gravy (safed kurma), omit turmeric and use white pepper powder instead of red chili powder.
- 5Marinating the mutton overnight in the refrigerator will result in exceptionally tender and flavorful meat.
Adapt it for your goals.
Chicken Kurma
Replace mutton with 500g of bone-in chicken. Reduce the pressure cooking time to 10-12 minutes (2-3 whistles).
Vegetable KurmaVegetable Kurma
Use a mix of vegetables like carrots, peas, beans, potatoes, and cauliflower. Sauté the vegetables and cook them directly in the gravy without pressure cooking until tender.
Spicier VersionSpicier Version
Add 1-2 slit green chilies along with the whole spices for an extra kick of heat.
Creamier KurmaCreamier Kurma
Stir in 2-3 tablespoons of fresh cream at the end of cooking for an even richer and creamier texture.
Why this is on our healthy list.
Rich in Protein
Mutton is an excellent source of high-quality protein, which is essential for building and repairing tissues, muscle growth, and overall body function.
Good Source of Iron
This dish provides a significant amount of heme iron from the mutton, which is easily absorbed by the body and helps in preventing anemia and boosting energy levels.
Contains Healthy Fats
The almonds and cashews in the gravy contribute monounsaturated fats, which are beneficial for heart health and can help in managing cholesterol levels when consumed in moderation.
Boosts Immunity
Spices like turmeric, ginger, and garlic have anti-inflammatory and antioxidant properties that can help strengthen the immune system.
Frequently asked questions
One serving of Mutton Kurma (approximately 1.5 cups or 380g) contains around 580-620 calories, primarily from the mutton, ghee, and nuts.
