Mutton Pasanda
Thin slices of mutton are gently marinated, seared, and simmered in a rich onion-yogurt gravy with warm spices. This Mughlai classic is silky, aromatic, and perfect with naan or a small portion of rice.
For 4 servings
- prep · ~20 min
Prep the mutton and marinade.
1.Pat the mutton dry and slice it thin if needed.2.Mix the mutton with 0.5 cup yogurt, lemon juice, half the ginger-garlic paste, 0.25 tsp salt, red chili powder, and turmeric powder.3.Coat well and set aside for 20 minutes.TIPThin, even slices cook more gently and stay tender in the gravy. - prep · ~3 min
Make the cashew paste.
Grind the soaked cashews with 2 tbsp water to a smooth paste and keep it ready.
- saute · ~6 min
Brown the mutton lightly.
1.Heat 1 tbsp ghee in a wide pan over medium heat.2.Add the marinated mutton in a single layer as much as possible.3.Cook until lightly browned on both sides, about 2 to 3 minutes per side.4.Remove the mutton to a plate.TIPDo not crowd the pan or the mutton will steam instead of getting light color. - temper · ~1 min
Cook the whole spices in ghee.
1.Add the remaining 1 tbsp ghee to the same pan.2.Add cumin seeds, green cardamom, cloves, cinnamon, and bay leaf.3.Let them sizzle until fragrant, about 30 seconds. - saute · ~11 min
Cook the onions and ginger-garlic paste.
1.Add the sliced onion and cook until golden brown, 8 to 10 minutes.2.Add the remaining ginger-garlic paste and sauté for 1 minute.3.Sprinkle in coriander powder and stir for a few seconds.TIPKeep the heat at medium so the onions turn evenly golden without burning. - mix · ~3 min
Stir in the yogurt and cashew paste.
1.Lower the heat.2.Add the remaining 0.25 cup yogurt and stir continuously so it does not split.3.Add the cashew paste and mix until the gravy looks smooth. - simmer · ~40 min
Simmer the pasanda until tender.
1.Return the browned mutton to the pan.2.Add water, the remaining 0.25 tsp salt, black pepper, and mix well.3.Cover and cook on low heat until the mutton is tender and the gravy thickens, 35 to 40 minutes.4.Stir once or twice during cooking so the gravy does not catch at the bottom.TIPAdd a splash of water only if the gravy gets too thick before the mutton turns tender. - garnish · ~1 min
Finish with garam masala and cilantro.
Discard the bay leaf, sprinkle in garam masala, and garnish with chopped cilantro.
- serve
Serve the mutton pasanda hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Pound thicker mutton pieces to an even thickness so they sear quickly and stay tender in the final simmer.
- 2Brown the marinated mutton in batches; if the pan is crowded, the yogurt marinade will release water and prevent light caramelization.
- 3Let the onions turn truly golden, not just soft, because they give the gravy its color, sweetness, and depth.
- 4Keep the heat low when adding the yogurt and stir constantly to prevent splitting in the onion-spice base.
- 5Grind the soaked cashews very smooth so the pasanda gets a silky Mughlai texture instead of a grainy gravy.
- 6Simmer gently rather than boiling hard; thin mutton slices can toughen if cooked aggressively.
- 7This curry tastes even better after a few hours of rest, once the whole spices and browned onion flavors settle into the gravy.
Adapt it for your goals.
Low-oil
Use 1 tablespoon ghee total and a splash of water while browning onions; the dish stays aromatic but feels a little lighter.
chickenChicken
Swap thinly sliced boneless chicken thighs for mutton and reduce the final simmer, for a quicker pasanda with similar Mughlai flavors.
extra richExtra-rich
Add a spoonful of cream at the end for a more restaurant-style finish and an even silkier gravy.
nut freeNut-free
Replace the cashew paste with extra thick yogurt, added carefully over low heat, for a lighter gravy without nuts.
Why this is on our healthy list.
Good Protein Content
Mutton and yogurt together make this dish satisfying and protein-rich, helping it feel substantial even with a modest serving of rice or naan.
Contains Beneficial Spices
Ginger, garlic, cumin, coriander, black pepper, and turmeric add aroma along with plant compounds commonly valued in traditional cooking.
Energy-Dense and Filling
The combination of mutton, yogurt, ghee, and cashews makes this a hearty dish that is deeply satiating.
Frequently asked questions
Usually the heat was too high or the yogurt was added too quickly. Lower the heat, use whisked yogurt, and stir continuously as you add it.



