Mysore Rasam
A fragrant and tangy South Indian lentil soup from Karnataka. Made with a freshly ground spice paste including coconut and lentils, it’s the perfect comforting dish to serve with hot rice.
For 4 servings
6 steps. 25 minutes total.
- 1
Step 1
- a.Cook the lentil
- b.In a pressure cooker, combine the rinsed toor dal, turmeric powder, and 1.5 cups of water.
- c.Cook for 4-5 whistles or until the dal is completely soft and mushy.
- d.Once the pressure releases, open the cooker and mash the dal well with a whisk or spoon. Set aside.
- 2
Step 2
- a.Make the rasam masala paste
- b.Heat 1 tsp of ghee in a small pan over low-medium heat.
- c.Add chana dal, coriander seeds, black peppercorns, and dried red chilies. Roast for 2-3 minutes until the dals turn light golden and aromatic.
- d.Add the grated coconut and roast for another minute until fragrant. Do not brown the coconut.
- e.Turn off the heat, add the hing, and mix well.
- f.Let the mixture cool completely, then transfer to a grinder. Grind into a fine paste, adding a few tablespoons of water if needed.
- 3
Step 3
- a.Prepare the rasam base
- b.Soak the tamarind in 1 cup of hot water for 10 minutes. Squeeze well to extract the juice and discard the pulp.
- c.In a medium pot, add the tamarind extract, chopped tomatoes, jaggery, and salt.
- d.Bring to a boil and cook for 5-7 minutes, until the tomatoes are soft and the raw smell of tamarind is gone.
- 4
Step 4
- a.Combine and simmer
- b.Add the mashed dal and the ground masala paste to the pot with the tamarind water.
- c.Pour in 2 cups of water, or more, to adjust the consistency to your liking. Mix well to ensure there are no lumps.
- d.Bring the rasam to a gentle simmer over medium heat. Let it cook for 5-6 minutes until it becomes frothy on top. Do not let it come to a rolling boil.
- 5
Step 5
- a.Make the tempering
- b.In a small pan, heat 1 tbsp of ghee.
- c.Add the mustard seeds and let them splutter completely.
- d.Add the broken dried red chili, curry leaves, and the final pinch of hing. Sauté for 30 seconds.
- 6
Step 6
- a.Garnish and serve
- b.Pour the hot tempering over the simmered rasam.
- c.Garnish with freshly chopped coriander leaves.
- d.Stir gently and serve hot with steamed rice and a dollop of ghee.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best flavor, always use freshly ground masala. The aroma makes a huge difference.
- 2Do not over-boil the rasam after adding the dal and masala, as it can diminish the flavors. A gentle simmer until frothy is perfect.
- 3Adjust the amount of tamarind and jaggery to achieve your preferred balance of tangy and sweet.
- 4Using Byadagi or Kashmiri red chilies in the masala will give the rasam a beautiful, rich color without making it overly spicy.
Adapt it for your goals.
Vegan
Simply replace the ghee with coconut oil or another neutral vegetable oil for both roasting the spices and making the final tempering.
quickQuick
Use 2-3 tablespoons of store-bought Mysore Rasam powder instead of grinding the masala from scratch to significantly reduce prep time.
jainJain
For a Jain-friendly version, replace the tomatoes with 1/2 cup of boiled and mashed raw banana. Ensure your asafoetida is gluten-free.
high proteinHigh protein
Add 1/4 cup of cooked chickpeas or moong sprouts along with the tomatoes for an extra protein boost and added texture.
