LOW FAT MEALS
Low Fat
Meals.
Meals where fat provides 20% or less of total calories.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
WHAT MAKES IT LOW FAT
The macro split, dialled in
Ratio-based calculation ensures accurate assessment regardless of portion size.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
ALL LOW FAT RECIPES
Showing 1–12 of 1,580
Chuda Kadali Chakata
P 4.42gC 81gF 3.96g
Enduri Pitha
P 7gC 72gF 8g
Chuda Dahi
P 10gC 67gF 2.98g
Hare Matar ki Ghugni with Roti
P 12gC 47gF 6g
Aloo Paratha with Tomato Chokha
P 12gC 74gF 11g
Sattu Cheela with Coriander Chutney
P 12gC 32gF 9g
Chawal ki Roti with Aloo Chokha
P 9gC 85gF 15g
Sattu Sharbat
P 3.46gC 10gF 0.83g
Dal Pithi
P 15gC 59gF 6g
Chura Matar
P 6gC 45gF 7g
Dahi Chura Gur
P 11gC 82gF 3.32g
Namkeen Seviyan
P 11gC 60gF 8g
ABOUT THIS HUB
Why low fat matters more than the wellness blog said
1,580
Curated meals
3,039
Tested recipes
100%
Goal-aligned
Low Fat isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Chuda Kadali Chakata
366 cal
TUE
Enduri Pitha
383 cal
WED
Chuda Dahi
328 cal
THU
Hare Matar ki Ghugni with Roti
275 cal
+ 3 more days, 1 grocery list