LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 477
Kara Kozhukattai
P 5gC 50gF 11g
Besan Pudla with Tomato Ketchup
P 9gC 37gF 14g
Khandvi with Coriander Chutney
P 7gC 21gF 12g
Bengali Porota with Aloo Phulkopir Dalna
P 12gC 72gF 26g
Chana Pulao with Onion Salad and Mango Pickle
P 4gC 33gF 100g
Vegetable Pulao with Mint Chutney
P 6gC 40gF 6g
Egg Puffs with Tomato Ketchup
P 9gC 36gF 27g
Egg Pitika with Poita Bhaat
P 12gC 59gF 26g
Hurum
P 7gC 32gF 18g
Sira Bhaja
P 8gC 57gF 16g
Xandoh Guri
P 3gC 22gF 0g
Poita Bhat
P 8gC 79gF 15g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
477
Curated meals
1,580
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
55Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
903Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
34Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
701Meals where fat provides 20% or less of total calories.
Kidney Friendly
101Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
440Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,437Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Kara Kozhukattai
323 cal
TUE
Besan Pudla with Tomato Ketchup
301 cal
WED
Khandvi with Coriander Chutney
211 cal
THU
Bengali Porota with Aloo Phulkopir Dalna
567 cal
+ 3 more days, 1 grocery list