LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
13m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Steamed Steamed White Rice
P 5gC 53gF 1.8g
Pumpkin Sage Risotto
P 9gC 70gF 13g
Chicken Noodle Bowl
P 42gC 49gF 13g
White Bean and Vegetable Mix with Lemon-Herb Vinaigrette
P 14gC 41gF 18g
Ginger Citrus Stir-Fry with Jasmine Rice
P 48gC 78gF 14g
Lemon Garlic Vegetable Stir-Fry with Steamed White Rice
P 8gC 58gF 8g
Lemon Garlic Vegetable Stir-Fry with Steamed Steamed White Rice
P 8gC 65gF 9g
Chicken Noodle Soup
P 20gC 14gF 6g
Garlic and Olive Oil Pasta with Sautéed Bell Peppers
P 15gC 84gF 22g
One-Pot Chicken and White Rice
P 35gC 61gF 18g
One-Pot Egg White Noodle Bowl
P 10gC 47gF 1.68g
One-Pot Egg White Scramble with Rice
P 18gC 117gF 4.66g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Steamed Steamed White Rice
251 cal
TUE
Pumpkin Sage Risotto
437 cal
WED
Chicken Noodle Bowl
489 cal
THU
White Bean and Vegetable Mix with Lemon-Herb Vinaigrette
369 cal
+ 3 more days, 1 grocery list