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A hearty and flavorful burrito packed with seasoned ground beef, cilantro-lime rice, black beans, and melted cheese, all wrapped in a warm flour tortilla. A perfect weeknight meal that's fully customizable and always a crowd-pleaser.
For 4 servings
Cook the Cilantro-Lime Rice
Prepare the Seasoned Beef Filling
A hearty and flavorful burrito packed with seasoned ground beef, cilantro-lime rice, black beans, and melted cheese, all wrapped in a warm flour tortilla. A perfect weeknight meal that's fully customizable and always a crowd-pleaser.
This mexican_american recipe takes 40 minutes to prepare and yields 4 servings. At 915.15 calories per serving with 54.66g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
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Warm Tortillas and Assemble
Optional: Sear the Burritos
Replace the ground beef with an equal amount of plant-based ground 'meat' or use a hearty mixture of sautéed mushrooms and extra black beans.
Add 1-2 minced jalapeños or a serrano pepper along with the onion. You can also add a pinch of cayenne pepper to the spice mix.
Substitute the white rice with brown rice or quinoa for a boost in fiber and nutrients. Adjust cooking time and water ratio accordingly.
Sauté sliced bell peppers and onions and add them to the filling for extra flavor, color, and nutrients.
The combination of ground beef and black beans provides a high-quality protein punch, which is essential for building and repairing tissues, supporting muscle mass, and keeping you feeling full and satisfied.
Black beans are packed with dietary fiber, which aids in healthy digestion, helps regulate blood sugar levels, and can contribute to lowering cholesterol.
The carbohydrates from the rice and tortilla provide a readily available source of energy, while the protein and fiber help to slow down digestion, leading to more stable energy levels without a crash.
A single beef burrito made with this recipe contains approximately 750-850 calories, depending on the exact size of the tortilla and the amount of cheese used.
It can be part of a balanced diet. It provides a good mix of protein, carbohydrates, and fiber. To make it healthier, you can use lean ground beef (93/7), a whole wheat tortilla, reduce the amount of cheese, and add extra vegetables like bell peppers or spinach.
Yes, they freeze very well. Assemble the burritos but do not sear them. Let them cool completely, then wrap each one tightly in plastic wrap, followed by a layer of aluminum foil. They can be frozen for up to 3 months. Reheat in the microwave or in the oven until heated through.
To prevent a soggy burrito, ensure your beef filling is not too wet; the sauce should be thick and cling to the meat. Also, layering the rice first can create a barrier between the tortilla and the meat filling.
These burritos are a complete meal on their own, but they pair wonderfully with a side of Mexican street corn (elote), a simple green salad with a lime vinaigrette, or tortilla chips with salsa and guacamole.
This usually happens when the tortillas are too cold or dry. Make sure you warm them properly until they are soft and pliable. Microwaving them in a damp paper towel is a very effective method.
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