Grillades and Grits
Tender beef medallions, slow-braised in a rich and savory Creole tomato gravy. Served over a bed of creamy, cheesy grits, this is the ultimate New Orleans brunch classic that’s pure comfort in a bowl.
For 4 servings
6 steps. 150 minutes total.
- 1
Step 1
- a.Prepare the Beef
- b.Place the beef steak between two sheets of plastic wrap and use a meat mallet to pound it to an even 1/4-inch thickness. This tenderizes the meat.
- c.Cut the pounded steak into 2-3 inch pieces, known as 'grillades'.
- d.In a shallow dish, whisk together the all-purpose flour, 1 tablespoon of Creole seasoning, smoked paprika, and black pepper.
- e.Dredge each piece of beef in the seasoned flour, ensuring it's lightly coated. Shake off any excess and set the beef aside. Reserve the leftover seasoned flour.
- 2
Step 2
- a.Brown the Grillades
- b.Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat until it shimmers.
- c.Working in batches to avoid overcrowding the pan, sear the beef pieces for 2-3 minutes per side until a deep, dark brown crust forms. This crust (fond) is crucial for the gravy's flavor.
- d.Transfer the browned beef to a plate and set aside.
- 3
Step 3
- a.Sauté Vegetables and Build Gravy Base
- b.Reduce the heat to medium. Add the chopped onion, bell pepper, and celery (the 'Holy Trinity') to the pot with the beef drippings.
- c.Sauté for 8-10 minutes, scraping the bottom of the pot to lift the browned bits, until the vegetables are very soft and lightly caramelized.
- d.Stir in the minced garlic and cook for 1 minute more until fragrant.
- e.Sprinkle the remaining seasoned flour over the vegetables and stir constantly for 2-3 minutes to cook out the raw flour taste. This will form a thick paste.
- f.If using, pour in the red wine to deglaze, scraping vigorously to release any remaining fond. Let it bubble and reduce by half, about 2 minutes.
- 4
Step 4
- a.Braise the Beef
- b.Gradually whisk in the beef broth, a little at a time, to create a smooth, lump-free gravy. Stir in the diced tomatoes with their juices, the remaining 1 tablespoon of Creole seasoning, and the bay leaf.
- c.Return the browned beef and any accumulated juices to the pot. Stir to combine.
- d.Bring the mixture to a gentle simmer, then reduce the heat to the lowest setting. Cover the pot and let it braise for 2 to 2.5 hours, stirring occasionally, until the beef is fork-tender and the gravy has thickened.
- 5
Step 5
- a.Cook the Grits
- b.About 30 minutes before the grillades are done, combine the milk and water in a medium saucepan and bring to a boil over medium-high heat.
- c.Once boiling, reduce the heat to low. Slowly and steadily pour in the grits while whisking constantly to prevent lumps.
- d.Continue to cook on low, stirring frequently, for 20-25 minutes, or until the grits are thick, creamy, and have lost their raw texture.
- e.Remove the saucepan from the heat. Stir in the unsalted butter, shredded cheddar cheese, and salt until everything is melted and well combined.
- 6
Step 6
- a.Finish and Serve
- b.Once the beef is tender, remove the bay leaf from the pot. Skim any excess fat from the surface of the gravy if desired.
- c.Taste the gravy and adjust seasoning with more salt or Creole seasoning if needed.
- d.To serve, spoon a generous portion of cheesy grits into a warm bowl. Top with several pieces of the tender grillades and ladle a hearty amount of the rich gravy over everything.
- e.Garnish with fresh chopped parsley and serve immediately.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the most tender result, choose a cut like top or bottom round and don't skip the pounding step. It breaks down tough muscle fibers.
- 2The flavor is built in layers. Don't rush browning the meat or sautéing the vegetables. Deep color equals deep flavor.
- 3When making the grits, constant whisking at the beginning is key to a lump-free texture. After that, frequent stirring prevents them from scorching on the bottom.
- 4For extra creamy grits, you can substitute half-and-half or heavy cream for some of the milk.
- 5This dish is even better the next day as the flavors meld. Reheat gently on the stovetop, adding a splash of broth if the gravy is too thick.
Adapt it for your goals.
Meat
Traditionally made with beef or veal, but this recipe also works beautifully with pork shoulder, cut into medallions.
VegetablesVegetables
Add 8 ounces of sliced cremini mushrooms along with the 'Holy Trinity' for an earthier flavor.
Spice LevelSpice Level
For more heat, add 1/4 to 1/2 teaspoon of cayenne pepper along with the Creole seasoning, or serve with your favorite Louisiana-style hot sauce.
GritsGrits
Stir in other cheeses like Gruyère, smoked Gouda, or pepper jack instead of cheddar for a different flavor profile.
Why this is on our healthy list.
High-Quality Protein Source
The beef provides a significant amount of complete protein, which is essential for muscle repair, growth, and overall body function.
Provides Sustained Energy
The stone-ground grits are a source of complex carbohydrates, which are digested slowly, providing a steady release of energy to keep you full and fueled.
Rich in B Vitamins
Beef is an excellent source of B vitamins, particularly B12, which is crucial for nerve function and the formation of red blood cells. The 'Holy Trinity' of vegetables also contributes various vitamins and minerals.
Frequently asked questions
Grillades (pronounced GREE-ahds) are medallions of meat, typically beef, veal, or pork, that are pounded thin, pan-fried, and then slow-braised in a rich gravy. It's a classic New Orleans dish, especially for brunch.
