Ground Beef Tostadas

Name: Ground Beef Tostadas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: mexican_american
Ingredients: 8 pcs corn tortilla (6-inch, store-bought); 1 cup oil for frying (vegetable or canola, for frying tortillas); 500 g ground beef (85% lean); 1 pcs onion (medium, finely diced); 3 pcs garlic (cloves, minced); 2 tsp chili powder; 1 tsp ground cumin; 1 pinch smoked paprika; 0.5 tsp dried oregano; 0.25 tsp salt (for beef seasoning); 1 pinch black pepper; 3 tbsp water (for beef mixture); 200 g pinto beans (dried, soaked overnight and cooked, or use 1 can (15 oz) drained); 2 cup lettuce (iceberg or romaine, thinly shredded); 2 pcs tomato (medium, diced); 0.5 cup sour cream (for serving); 1 pcs lime (cut into wedges); 3 tbsp cilantro (fresh, chopped)

RATING

4.4/5(98)

TASTE SCORE

9/10

Golden, crispy corn tortillas layered with seasoned ground beef, creamy refried beans, and all the fresh fixings. These tostadas come together fast for a fun weeknight dinner that feels like a fiesta—crunchy, savory, and totally customizable.

PREP

15m

COOK

20m

SERVES

2 PIECES

766 cal

SERVINGS

METHOD · 6 STEPS

prep
Prep all toppings.
1.Shred lettuce into thin strips, dice tomatoes, chop cilantro.
2.Cut lime into wedges and set aside with sour cream.
TIPChill toppings until ready to serve so they stay crisp.
fry · ~10 min
Fry the tortillas until golden and crisp.
1.Heat 1 cup oil in a large skillet over medium-high heat until shimmering (about 350°F).
2.Fry one tortilla at a time, flipping once, until golden and crisp (about 1 minute per side).
3.Drain on paper towels and set aside.
TIPDon't overcrowd the pan—frying one at a time ensures even crisping.
saute · ~8 min
Brown the ground beef.
1.In a clean skillet over medium-high heat, add ground beef and diced onion.
2.Cook, breaking up meat with a spoon, until beef is browned and onion softens (5-7 minutes).
3.Add minced garlic and cook 1 minute until fragrant.
simmer · ~6 min
Season the beef and simmer.
1.Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper.
2.Add 3 tablespoons water and stir well.
3.Reduce heat to low and simmer 5 minutes until flavors meld. Keep warm.
TIPThe water creates a slightly saucy texture that glues the beef to the tostada.
saute · ~5 min
Make quick refried beans.
1.Heat 1 teaspoon oil in a small pot over medium heat.
2.Add cooked pinto beans with a splash of their cooking liquid (or water).
3.Mash with a fork or potato masher until creamy but still slightly chunky.
4.Cook 3-4 minutes, stirring frequently, until hot.
TIPMash directly in the pot for the easiest cleanup.
assemble · ~5 min
Assemble the tostadas.
1.Spread a spoonful of warm refried beans on each crispy tortilla shell.
2.Top with seasoned ground beef.
3.Add shredded lettuce, diced tomatoes, a dollop of sour cream, and a sprinkle of cilantro.
4.Serve immediately with lime wedges on the side.
TIPBuild tostadas just before eating so the shells stay crunchy. Squeeze lime over everything right before the first bite.

PRO TIPS

What to keep in mind.

6 tips from the recipe — small details that make a real difference to the final dish.

1
Fry tortillas one at a time at 350°F to ensure even browning and crispness without absorbing excess oil.
2
Drain fried tortillas on paper towels immediately to keep them crunchy and grease-free.
3
Add the 3 tablespoons of water to the seasoned beef—it creates a light sauce that helps the meat cling to the tostada.
4
Warm the refried beans before spreading so they don't cool down the crispy shell.
5
Assemble tostadas right before serving; any delay will soften the tortilla and ruin the crunch.
6
Squeeze fresh lime juice over the finished tostada for brightness that cuts through the richness.

RECIPE VARIATIONS

Adapt it for your goals.

Vegetarian

Replace the ground beef with 400g of crumbled firm tofu or cooked lentils seasoned with the same chili-cumin-smoked paprika blend. This swap cuts saturated fat while keeping the savory, spiced filling.

Chicken Tostadas

Use 500g of shredded cooked chicken (rotisserie works great) in place of ground beef. Toss the chicken with the spice mix and a splash of chicken broth for moisture. It offers a lighter, leaner protein option.

High Protein

High-Protein

Swap the refried beans for a layer of seasoned black beans and top the beef with crumbled queso fresco or cotija cheese. This boosts the protein content without extra meat, keeping you fuller longer.

Low Carb (Keto Friendly)

Low-Carb (Keto-Friendly)

Skip the fried tortilla and serve the seasoned ground beef and refried beans over a bed of shredded lettuce or in a large lettuce wrap. This dramatically reduces carbs while keeping the bold flavors intact.

HEALTH BENEFITS

Why this is on our healthy list.

✓

Rich in Protein

The combination of ground beef and pinto beans provides a substantial amount of high-quality protein, supporting muscle repair and satiety.

✓

Good Source of Fiber

Pinto beans and corn tortillas contribute dietary fiber, which aids digestion and helps maintain steady blood sugar levels.

✓

Contains Essential Minerals

Beef is rich in iron and zinc, while pinto beans provide magnesium and potassium—nutrients important for energy and heart health.

✓

Customizable for Lower Fat

Using 85% lean ground beef and controlling the amount of frying oil allows you to moderate the total fat content of the dish.

QUESTIONS?

Frequently asked questions

Yes, you can skip the frying step. Use store-bought tostada shells (corn tortillas baked or fried) to save time. They are already crispy, so just warm them briefly in a dry skillet.

PAIRS WELL WITH