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A fiery and aromatic chicken curry from the heart of Andhra Pradesh. This dish gets its signature heat from Guntur red chilies, balanced with tangy tamarind and a blend of freshly ground spices for a truly unforgettable flavor.
For 4 servings
Prepare the Guntur Masala Paste
Sauté Aromatics and Chicken
A fiery and aromatic chicken curry from the heart of Andhra Pradesh. This dish gets its signature heat from Guntur red chilies, balanced with tangy tamarind and a blend of freshly ground spices for a truly unforgettable flavor.
This andhra recipe takes 60 minutes to prepare and yields 4 servings. At 343.59 calories per serving with 25.69g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Build the Gravy
Simmer and Finish
Replace chicken with 400g of paneer, firm tofu, or mixed vegetables like potatoes and cauliflower. If using paneer or tofu, add it in the last 5-7 minutes of simmering. For vegetables, add them after the masala paste and cook until tender.
For a richer, less intense curry, add 3-4 tablespoons of thick coconut milk or a swirl of fresh cream at the very end of cooking, just before garnishing.
This masala paste works wonderfully with mutton (goat meat) or prawns. For mutton, pressure cook it until tender before adding to the gravy. For prawns, add them in the last 5-7 minutes of simmering to avoid overcooking.
Chicken is an excellent source of lean protein, which is essential for muscle repair, growth, and maintaining overall body function.
The capsaicin in Guntur red chilies is known to temporarily boost metabolism and can aid in fat burning, contributing to weight management.
Spices like turmeric, ginger, and garlic contain powerful anti-inflammatory compounds that can help reduce chronic inflammation in the body.
Garlic, ginger, and other spices in the curry possess antimicrobial and antiviral properties that can help support a healthy and robust immune system.
The signature heat of this dish comes from Guntur red chilies, a specific variety of chili from the Guntur district of Andhra Pradesh, which are renowned for their high pungency and fiery flavor.
Absolutely. You can reduce the number of Guntur chilies from 8 to 3-4 for a milder heat. Alternatively, you can substitute half of the Guntur chilies with Kashmiri red chilies, which will provide a vibrant red color with much less heat.
It can be part of a healthy diet. It's high in protein from chicken and contains beneficial compounds from spices like turmeric and garlic. However, it can be high in oil and sodium. To make it healthier, you can reduce the amount of oil used.
A single serving of this Guntur Chicken Curry is estimated to contain approximately 310-350 calories. This can vary based on the specific cut of chicken and the amount of oil used.
This fiery curry pairs best with plain steamed rice, which helps balance the heat. It also goes well with Indian breads like roti or chapati, and serving a side of cooling cucumber raita is highly recommended.
You can store leftover Guntur Chicken Curry in an airtight container in the refrigerator for up to 3 days. The flavors often deepen and taste even better the next day. Reheat thoroughly before serving.
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