How many calories are in one serving of Mushroom Biryani?

A typical serving of Mushroom Biryani (around 350g) contains approximately 450-550 calories. The exact count can vary based on the amount of oil, ghee, and the type of curd used.

Is Mushroom Biryani healthy?

Yes, Mushroom Biryani can be a healthy meal. Mushrooms are low in calories and a good source of B vitamins and minerals. The dish provides fiber, protein, and complex carbohydrates. To make it healthier, you can use brown basmati rice and reduce the amount of oil and ghee.

Can I make this biryani vegan?

Absolutely. To make it vegan, simply replace the dairy curd with a thick, unsweetened plant-based yogurt (like cashew or almond) and use oil instead of ghee.

What kind of mushrooms are best for biryani?

While button mushrooms work well, you can use cremini (brown button) mushrooms for a deeper flavor. A mix of shiitake, oyster, and button mushrooms can also create a wonderful texture and earthy taste.

My rice became mushy. What did I do wrong?

Mushy rice is usually caused by overcooking it during the par-boiling stage. Ensure you only cook the rice to 70-80% doneness. It should still have a firm bite. Also, make sure to drain it immediately and thoroughly to stop the cooking process.

Can I make this in a pressure cooker?

Yes, you can adapt this for a pressure cooker. Prepare the masala in the cooker. Layer the 70% cooked rice on top, add the garnishes, and pressure cook on the lowest heat for 5-7 minutes (dum cooking). Let the pressure release naturally.

Mushroom Biryani

Ingredients

For 4 servings

1.5 cup Basmati Rice (Long grain is preferred)

400 g Button Mushrooms (Cleaned and halved or quartered)

2 large Onion (Thinly sliced for birista)

1 medium Tomato (Finely chopped)

0.5 cup Curd (Whisked until smooth)

1.5 tbsp Ginger Garlic Paste

3 count Green Chilli (Slit lengthwise)

0.25 cup Mint Leaves (Fresh, chopped)

0.25 cup Coriander Leaves (Fresh, chopped)

0.25 cup Vegetable Oil (For frying onions)

2 tbsp Ghee

1 count Bay Leaf

1 inch Cinnamon Stick

4 count Cloves

3 count Green Cardamom (Slightly crushed)

1 tsp Shahi Jeera (Caraway seeds)

0.5 tsp Turmeric Powder

1 tsp Red Chili Powder (Adjust to taste)

1 tsp Coriander Powder

2 tsp Biryani Masala Powder

1 pinch Saffron

2 tbsp Warm Milk (For soaking saffron)

1 tbsp Lemon Juice (Freshly squeezed)

1.5 tsp Salt (For boiling rice)

Instructions

Prepare Rice and Birista (Fried Onions)

Gently wash the basmati rice in a few changes of water until the water runs clear. Soak the rice in ample water for 30 minutes, then drain completely in a colander.
While the rice soaks, heat the vegetable oil in a wide, heavy-bottomed pan over medium heat. Add the thinly sliced onions and fry, stirring occasionally, for 12-15 minutes until they turn a deep golden brown and become crisp. Do not rush this step.
Remove the fried onions (birista) with a slotted spoon onto a plate lined with paper towels to absorb excess oil. Set aside. Reserve about 2 tablespoons of the flavorful onion-infused oil from the pan.

Par-boil the Basmati Rice

In a large pot, bring 8 cups of water to a rolling boil. Add 1.5 tsp salt, the bay leaf, cinnamon stick, cloves, and 2 of the green cardamoms.
Carefully add the drained rice to the boiling water. Cook for 5-7 minutes, stirring gently once or twice. The rice should be 70-80% cooked; a grain should break easily when pressed but still have a firm, white core.
Immediately drain the rice through a colander to stop the cooking process. You can spread it on a wide plate to cool slightly and prevent the grains from sticking.

Prepare the Mushroom Masala

Aromatic and savory, this one-pot Mushroom Biryani features fluffy basmati rice layered with spiced, earthy mushrooms. A perfect vegetarian centerpiece for any special meal, ready in about an hour.

This north_indian recipe takes 60 minutes to prepare and yields 4 servings. At 548.43 calories per serving with 11.68g of protein, it's a moderately challenging recipe perfect for lunch or dinner.

Mushroom Biryani

Ingredients

Nutrition per Serving

Instructions

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About This Mushroom Biryani Recipe

Pro Tips

Recipe Variations

Vegan

Protein-Rich

Vegetable Biryani

Spicier Version

Health Benefits

Rich in B Vitamins

Good Source of Fiber

Supports Gut Health

Provides Antioxidants

Frequently Asked Questions