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Also known as: Assam tea, Assam chai, Kadak chai patti
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dark place, they maintain peak flavor for 18-24 months.
It is not recommended as condensation can form when the container is opened, damaging the leaves' quality.
Look for 'golden tips' in the dry leaves and a distinct malty, honey-like aroma.
Ceylon black tea or English Breakfast blends are the closest substitutes for their strength and body.
Assam is a high-caffeine tea, typically containing 40-60mg per 8oz cup depending on steeping time.
Yes, black tea undergoes full oxidation, which is traditionally referred to as fermentation in tea processing.
Brewed tea using only water has negligible calories (approx. 2 kcal per cup). The 334 kcal value refers to the dry leaves themselves.
First flush is lighter and floral, while the Second Flush is more full-bodied and famous for its 'malty' flavor.
Assam Black Tea Leaves is a versatile ingredient found in cuisines around the world. With 334 calories per 100g and 20 grams of protein, it's a nutritious addition to many dishes.
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