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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container, it stays fresh and crunchy for 2 to 3 months.
Yes, it is primarily made from gram flour (besan), which is naturally gluten-free. However, check for cross-contamination if you have Celiac disease.
Bhavnagari Gathiya is typically thicker, softer, and more porous than other varieties, often seasoned heavily with black pepper and ajwain.
Freezing is not recommended as it can introduce moisture and ruin the crunchy texture upon thawing.
Papdi Gathiya, Sev, or Tikari Gathiya are the best alternatives for similar flavor profiles.
It will develop a stale or rancid smell due to the oil oxidizing, and it will lose its characteristic crunch.
While high in protein, it is deep-fried and calorie-dense, so it should be consumed in moderation.
The primary ingredients are gram flour (besan), oil, water, salt, black pepper, and carom seeds (ajwain).
It is commonly served as a tea-time snack or paired with fried green chilies and papaya sambharo.
Bhavnagari Gathiya is a versatile ingredient found in cuisines around the world. With 520 calories per 100g and 13.5 grams of protein, it's a nutritious addition to many dishes.
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