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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, it is essential for health as it provides pure hydration without added sugars, caffeine, or calories. It supports vital bodily functions including temperature regulation, nutrient transport, and the flushing of waste products.
Bottled non-carbonated water contains 0 calories, 0g of carbohydrates, 0g of sugar, and 0g of fat. This makes it the ideal beverage for maintaining hydration without affecting daily caloric intake.
Yes, bottled water is an excellent tool for weight management when used as a replacement for high-calorie sugary drinks. Drinking water can also increase satiety and help maintain a healthy metabolic rate.
Yes, bottled water is naturally vegan and gluten-free. It contains no animal-derived ingredients or grain proteins, making it safe for individuals with celiac disease or those following a plant-based diet.
Absolutely. Since it contains zero carbohydrates and zero sugar, it is perfectly suited for a ketogenic or low-carb lifestyle. Proper hydration is especially important on a keto diet to help manage electrolyte balance.
While water itself does not expire, the plastic bottle can degrade over time, potentially leaching chemicals into the liquid. Most manufacturers recommend consuming bottled water within two years of the production date for the best quality.
Store bottled water in a cool, dry place away from direct sunlight and household chemicals. Exposure to heat and sun can accelerate the degradation of the plastic packaging and affect the taste of the water.
bottled non-carbonated water is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Discover 0 recipes featuring bottled non-carbonated water with step-by-step instructions.
Browse recipes →Yes, bottled water is often used in cooking to ensure a neutral flavor, especially in areas where tap water has a strong chlorine or metallic taste. It is particularly popular for brewing coffee and tea to achieve a cleaner flavor profile.
It should have a clean, neutral taste with no distinct odor. The specific flavor can vary slightly depending on the mineral content and the source, such as spring water versus purified municipal water.
Nutritionally, they are very similar, but bottled water offers a consistent taste and a portable, convenient source of hydration. It is also a reliable alternative in areas where tap water quality may be compromised or during emergency situations.
