cupu assu oil
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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, cupuassu oil is considered healthy due to its rich content of antioxidants, including polyphenols and flavonoids, which help combat oxidative stress. It also provides a balanced profile of healthy fatty acids and phytosterols that may support cardiovascular health.
Per 100g, cupuassu oil contains approximately 884 calories, 100g of fat, and 0g of protein and carbohydrates. It is a pure fat source, primarily composed of healthy fatty acids like oleic and stearic acid.
Cupuassu oil is rich in phytosterols, particularly beta-sitosterol. These compounds are known for their potential to help manage cholesterol levels by reducing the absorption of dietary cholesterol in the body.
Yes, cupuassu oil is vegan. It is derived entirely from the seeds of the cupuassu fruit, a plant-based source native to the Amazon rainforest, and contains no animal products or by-products.
Yes, cupuassu oil is naturally gluten-free. It is extracted from the cupuassu fruit seeds and does not contain any wheat, barley, rye, or other gluten-containing grains.
Yes, cupuassu oil is keto-friendly. As a pure fat source with 0g of carbohydrates and protein per 100g, it aligns well with the high-fat, low-carb requirements of a ketogenic diet.
While cupuassu oil contains healthy fats, it is not traditionally used for cooking. Its unique properties, including its low melting point and excellent moisturizing capabilities, make it primarily valued in cosmetic and personal care applications.
cupu assu oil is a versatile ingredient found in cuisines around the world. With 884 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Cupuassu oil is primarily used in the cosmetic and personal care industries. It is a popular ingredient in moisturizers, lotions, hair conditioners, and balms due to its exceptional moisturizing properties and high water absorption capacity.
Cupuassu oil should be stored in a cool, dark place away from direct sunlight and heat to maintain its quality and extend its shelf life. Keeping it in an airtight container will also help prevent oxidation.
Cupuassu oil is highly beneficial for skin and hair due to its excellent moisturizing properties and high water absorption capacity, acting as a natural emollient. It also contains antioxidants that help protect against environmental damage, promoting healthy skin and shiny hair.