Beverage
diet lemon ready to drink black tea.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
diet lemon bottled black teadiet lemon canned black tea
SERVING
CALORIES
1
PROTEIN
0g
CARBS
0.22g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories1.0kcal—
Protein0g0%
Carbohydrates0.22g0%
Fiber0g0%
Sugar0g0%
Total fat0g0%
Saturated fat0g0%
Cholesterol0mg0%
Water99.7g—
MINERALS
Sodium17mg1%
Potassium14mg0%
Calcium0mg0%
Iron0mg0%
Magnesium0mg0%
Phosphorus33mg3%
Zinc0mg0%
Copper0.01mg1%
Manganese0.08mg3%
Selenium0µg0%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Vitamin B60mg0%
Folate (B9)0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup265g
1 tablespoon16.6g
1 teaspoon5.5g
1 ml1.1g
1 liter1104.2g
HEALTH BENEFITS
Why eat it.
- ✓Provides hydration with zero or very few calories, aiding in weight management.
- ✓Contains flavonoids from black tea, such as theaflavins, which act as antioxidants and may support cardiovascular health.
- ✓Offers a moderate amount of caffeine, which can improve mental alertness and focus.
- ✓The added lemon provides a small amount of Vitamin C and citric acid, which can support immune function and digestion.
COOKING TIPS
In the kitchen.
- 1Serve chilled directly from the refrigerator or poured over a glass full of ice for maximum refreshment.
- 2Use as a base for a low-calorie mocktail by mixing with sparkling water, fresh mint, and slices of other citrus fruits.
- 3Freeze into ice cube trays to create flavored ice cubes that won't dilute other beverages like water or iced tea.
- 4Garnish with a fresh lemon wheel or a sprig of mint to enhance the aroma and visual appeal.
STORAGE
Keep it fresh.
- Store unopened containers in a cool, dark place like a pantry, away from direct sunlight.
- Once opened, refrigerate the tea in a sealed container and consume within 3 to 5 days for optimal freshness and safety.
FAQ
Frequently asked questions.
Is diet lemon ready to drink black tea healthy?
Yes, it's generally considered a healthy beverage choice. It provides hydration with virtually no calories, aiding in weight management. It also contains flavonoids from black tea, which act as antioxidants, and a small amount of Vitamin C from the lemon.
How many calories and carbs are in diet lemon ready to drink black tea?
Per 100g, this beverage contains approximately 1 calorie and 0.22g of carbohydrates. This makes it a very low-calorie and low-carb option, suitable for various dietary needs.
Is diet lemon ready to drink black tea good for weight loss?
Yes, it can be beneficial for weight loss. With only 1 calorie per 100g, it serves as an excellent substitute for sugary drinks, helping to reduce overall calorie intake without sacrificing flavor. Its hydrating properties also support general well-being.
Is diet lemon ready to drink black tea vegan?
Generally, yes. Most ready-to-drink black teas with lemon are made from water, tea extract, lemon flavoring, and artificial sweeteners, none of which are animal-derived. Always check the specific product's ingredient list for any unexpected additives.
Can diabetics drink diet lemon ready to drink black tea?
Yes, it is typically suitable for diabetics. Being a 'diet' beverage, it uses artificial sweeteners instead of sugar, resulting in minimal to no impact on blood sugar levels. However, individuals should always monitor their personal response to sweeteners.
Is diet lemon ready to drink black tea keto-friendly?
Yes, with only 0.22g of carbs per 100g, diet lemon ready-to-drink black tea is considered keto-friendly. It provides a flavorful, low-carb hydration option that fits well within a ketogenic diet.
What does diet lemon ready to drink black tea taste like?
It typically offers a refreshing balance of classic black tea flavor with a distinct, tangy lemon note. The 'diet' aspect means it's sweetened with artificial sweeteners, providing sweetness without sugar, which can sometimes have a slightly different aftertaste.
How should I store diet lemon ready to drink black tea?
Unopened bottles or cartons should be stored in a cool, dry place away from direct sunlight. Once opened, it must be refrigerated and consumed within a few days to maintain freshness and prevent spoilage.
How long does diet lemon ready to drink black tea last?
Unopened, it typically has a shelf life of several months to a year, indicated by an expiration date on the packaging. Once opened and refrigerated, it's best consumed within 3-5 days for optimal taste and safety.
Does diet lemon ready to drink black tea contain caffeine?
Yes, as it's made from black tea, it naturally contains caffeine. The amount can vary by brand, but it generally provides a moderate amount, which can help improve mental alertness and focus.
