Spice
frank's redhot original cayenne pepper sauce.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeKosherFermented
ALSO KNOWN AS
Frank's Red Hot
SERVING
CALORIES
12
PROTEIN
0.51g
CARBS
1.8g
FAT
0.37g
FIBER
0.30g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories12.4kcal—
Protein0.51g1%
Carbohydrates1.8g1%
Fiber0.30g1%
Sugar1.3g3%
Total fat0.37g0%
Saturated fat0.05g0%
Cholesterol0mg0%
Water90g—
MINERALS
Sodium3300mg143%
Potassium144mg3%
Calcium8.0mg1%
Iron0.48mg3%
Magnesium5.0mg1%
Phosphorus11mg1%
Zinc0.11mg1%
Copper0.03mg3%
Manganese0.05mg2%
Selenium0µg0%
VITAMINS
Vitamin A8.0µg1%
Vitamin C74.8mg83%
Vitamin E0.12mg1%
Vitamin K2.4µg2%
Thiamin (B1)0.04mg3%
Riboflavin (B2)0.08mg6%
Niacin (B3)0.25mg2%
Pantothenic acid (B5)0.11mg2%
Vitamin B60.16mg9%
Folate (B9)6.0µg2%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup240g
1 tablespoon14.1g
1 teaspoon4.7g
1 ml0.9g
1 liter940g
1 piece50g
HEALTH BENEFITS
Why eat it.
- ✓Contains capsaicin from cayenne peppers, which may help boost metabolism and increase fat burning.
- ✓Low in calories, fat, and sugar, making it a healthier alternative to creamy or sugary sauces for adding flavor.
- ✓Capsaicin has known anti-inflammatory properties and may contribute to pain relief.
- ✓The primary ingredients, peppers and vinegar, provide some antioxidants.
COOKING TIPS
In the kitchen.
- 1Combine with melted butter (typically a 1:1 or 2:1 sauce-to-butter ratio) to create a classic Buffalo wing sauce.
- 2Add a dash to marinades for chicken, pork, or tofu to impart a tangy heat before grilling or baking.
- 3Stir into soups, chilis, and stews for a subtle background heat and vinegary brightness.
- 4Mix into mayonnaise, yogurt, or sour cream to create a spicy aioli or creamy dipping sauce for fries and vegetables.
STORAGE
Keep it fresh.
- Store unopened bottles in a cool, dark place like a pantry. Check the best-by date for long-term storage.
- After opening, refrigerate to maintain optimal flavor, color, and quality. It can last for many months when refrigerated.
FAQ
Frequently asked questions.
Is Frank's RedHot Original Cayenne Pepper Sauce healthy?
Frank's RedHot is a relatively healthy condiment option. It's very low in calories, fat, and sugar, making it a good way to add flavor without significant nutritional impact. The capsaicin from cayenne peppers may also offer benefits like metabolism boosting and anti-inflammatory properties.
What are the nutritional values of Frank's RedHot Original?
Per 100g, Frank's RedHot Original contains approximately 21 calories, 0.51g of protein, 1.75g of carbohydrates, and 0.37g of fat. It's a very low-calorie and low-fat way to add a kick to your meals.
Can Frank's RedHot help with weight loss?
While not a magic solution, Frank's RedHot can support weight loss efforts due to its low-calorie and low-fat profile, allowing you to flavor food without adding many extra calories. The capsaicin in cayenne peppers may also slightly boost metabolism and increase feelings of fullness, potentially aiding in calorie expenditure and appetite control.
Is Frank's RedHot Original vegan?
Yes, Frank's RedHot Original Cayenne Pepper Sauce is vegan. Its primary ingredients are aged cayenne red peppers, vinegar, water, salt, and garlic powder, none of which are animal-derived.
Is Frank's RedHot Original gluten-free?
Yes, Frank's RedHot Original Cayenne Pepper Sauce is generally considered gluten-free. The manufacturer states it does not contain gluten-containing ingredients, making it suitable for individuals with gluten sensitivities or celiac disease.
Is Frank's RedHot Original keto-friendly?
Yes, Frank's RedHot Original is keto-friendly. With only 1.75g of carbohydrates per 100g, it's a very low-carb condiment that can be enjoyed on a ketogenic diet without significantly impacting your daily carb limit.
What does Frank's RedHot Original taste like?
Frank's RedHot Original has a distinctive tangy, vinegary flavor with a moderate, balanced heat from cayenne peppers. It's not overwhelmingly spicy, allowing its savory and slightly garlicky notes to come through, making it a versatile flavor enhancer.
What are the best ways to use Frank's RedHot Original?
Frank's RedHot is famously used for making Buffalo wings, but its versatility extends far beyond. It's excellent in eggs, chili, soups, marinades, and as a general hot sauce for sandwiches, tacos, or pizza. You can also mix it into dips or dressings for an extra kick.
How should I store Frank's RedHot Original and how long does it last?
Frank's RedHot Original should be stored in a cool, dry place before opening. After opening, it's recommended to refrigerate it to maintain optimal flavor and freshness. When refrigerated, it can last for several months, typically up to 6-12 months, though its quality might slowly diminish over time.
How spicy is Frank's RedHot Original?
Frank's RedHot Original is considered to have a mild to moderate level of heat. It's spicy enough to add a noticeable kick without being overpowering, making it enjoyable for a wide range of palates. It typically registers around 450 Scoville Heat Units (SHU).
