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Also known as: frozen peaches with sugar, sweetened frozen peach slices, frozen sliced peaches in syrup, frozen sweetened peaches
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
They are best used within 10-12 months if kept constantly frozen, though they remain safe to eat indefinitely.
Yes, using them frozen provides a thicker, colder consistency to smoothies.
Canned peaches in syrup or fresh peaches tossed with a small amount of sugar and lemon juice.
Sugar acts as a preservative to maintain the fruit's texture and color during the freezing process.
Most commercial brands add ascorbic acid (Vitamin C), but you can add a splash of lemon juice if they begin to oxidize.
They retain most vitamins, though the added sugar increases the calorie and carbohydrate content compared to fresh peaches.
Avoid bags that feel like one solid block of ice, as this suggests they thawed and refroze.
They are best suited for fruit salads or desserts; for savory salads, fresh peaches are usually preferred for texture.
No, commercially frozen peaches are washed and peeled before being sliced and frozen.
frozen sweetened sliced peach is a versatile ingredient found in cuisines around the world. With 92 calories per 100g and 0.6 grams of protein, it's a nutritious addition to many dishes.
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