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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Most commercial garlic bagel chips are not vegan because they contain dairy ingredients like whey, butter, or milk powder for flavoring.
Once opened, they stay fresh for about 1-2 weeks if stored in an airtight container. If left exposed to air, they will become stale quickly.
Freezing is not recommended as the moisture in the freezer can make the chips lose their crispness and become soggy upon thawing.
Garlic crostini, toasted pita chips, or garlic-flavored croutons are the best alternatives.
They are often baked rather than fried, making them lower in total fat, but they are still high in refined carbohydrates and sodium.
Yes, they are made from wheat flour and contain gluten.
They will lose their crunch and taste 'stale' or 'cardboard-like.' If they develop an off-smell (rancid oil), they should be discarded.
They pair excellently with hummus, spinach artichoke dip, cream cheese spreads, and French onion dip.
Yes, simply slice day-old bagels thinly, brush with olive oil and garlic powder, and bake at 350°F (175°C) until crisp.
garlic bagel chips is a versatile ingredient found in cuisines around the world. With 480 calories per 100g and 11.5 grams of protein, it's a nutritious addition to many dishes.
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