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Also known as: canned apple
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Heated sweetened canned sliced apple provides a quick source of energy from carbohydrates and added sugars. While it contains some dietary fiber, it has significantly less than fresh apples and is higher in sugar. It offers convenience and a long shelf-life, making fruit accessible, but should be consumed in moderation due to its sugar content.
Per 100g, heated sweetened canned sliced apple contains approximately 67 calories and 16.84g of carbohydrates. It also has about 0.18g of protein and 0.43g of fat. The carbohydrate content is primarily from natural fruit sugars and added sweeteners.
Due to its added sugar content and higher calorie density compared to fresh apples, heated sweetened canned sliced apple is generally not ideal for weight loss. While it provides some fiber, the high sugar can contribute to excess calorie intake. Fresh, unsweetened apples are a better choice for weight management.
Yes, heated sweetened canned sliced apple is typically vegan. It is made from apples, water, sugar, and sometimes ascorbic acid (Vitamin C), none of which are animal-derived. Always check the ingredient list on the specific product to ensure no unexpected animal products are included.
Diabetics should consume heated sweetened canned sliced apple with caution due to its high sugar content. The added sugars can significantly impact blood glucose levels. It's advisable to choose unsweetened varieties or fresh apples, and always monitor portion sizes and consult with a healthcare professional or dietitian.
Yes, heated sweetened canned sliced apple is generally gluten-free. Apples themselves are naturally gluten-free, and the canning process typically does not introduce gluten-containing ingredients. However, if you have a severe gluten allergy, it's always best to check the product label for specific gluten-free certifications.
heated sweetened canned sliced apple is a versatile ingredient found in cuisines around the world. With 67 calories per 100g and 0.18 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Heated sweetened canned sliced apple is very versatile for baking and desserts. It's commonly used as a filling for apple pies, tarts, crumbles, and turnovers. It can also be served warm as a topping for pancakes, waffles, oatmeal, or ice cream, or simply enjoyed on its own.
Unopened cans of sweetened sliced apples should be stored in a cool, dry place, away from direct sunlight. Once opened, transfer any unused apple slices to an airtight container and refrigerate promptly. This helps maintain freshness and prevents spoilage.
Unopened cans of sweetened sliced apple can last for several years past the 'best by' date if stored properly. Once opened, the refrigerated contents should be consumed within 3-5 days for best quality and safety. Always check for signs of spoilage like off-smell or mold.
Heated sweetened canned sliced apple generally has more added sugar and calories than fresh apples, and often less dietary fiber due to processing. While it retains some vitamins and minerals, fresh apples offer a higher concentration of nutrients, antioxidants, and fiber without the added sweeteners.