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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Honey roasted almonds offer benefits like heart-healthy monounsaturated fats, Vitamin E, and magnesium from the almonds. However, the added honey increases sugar and calorie content. Enjoy them in moderation as a nutritious snack.
Per 100g, honey roasted almonds contain approximately 580 calories and 28g of carbohydrates. They also provide 19g of protein and 48g of fat, primarily healthy monounsaturated fats.
While almonds provide fiber and protein for satiety, honey roasted almonds are calorie-dense due to the fats and added sugar. They can be part of a balanced diet in small portions, but excessive consumption may hinder weight loss goals.
No, honey roasted almonds are not vegan because honey is an animal product produced by bees. Vegans typically avoid honey and other bee products.
Pure honey roasted almonds are naturally gluten-free. However, it's essential to check product labels for certification or 'gluten-free' claims, as some brands may process them in facilities that handle gluten-containing ingredients, leading to cross-contamination.
Diabetics should consume honey roasted almonds with caution due to the added sugar from the honey, which can impact blood sugar levels. While almonds themselves are beneficial, the honey content means they should be eaten in very small, controlled portions or avoided in favor of plain almonds.
Honey roasted almonds have a delightful balance of sweet and savory flavors. The natural nuttiness of the almond is enhanced by a crisp, slightly sticky coating of sweet honey, often with a hint of salt, creating a satisfying crunch.
honey roasted almonds is a versatile ingredient found in cuisines around the world. With 580 calories per 100g and 19 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →They are excellent as a standalone snack, a crunchy topping for salads, yogurt, or oatmeal, or incorporated into trail mixes. You can also chop them and sprinkle over desserts like ice cream or baked goods for added flavor and texture.
Store honey roasted almonds in an airtight container in a cool, dark place, such as a pantry. This helps prevent them from going stale or rancid and keeps the honey coating from becoming sticky or melting.
When stored properly in an airtight container, honey roasted almonds can last for several weeks to a few months at room temperature. For extended freshness, especially in warmer climates, refrigeration can prolong their shelf life up to six months.