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horseradish powder.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
dried horseradishground horseradishhorseradish flourkhren powder
SERVING
CALORIES
347
PROTEIN
11.8g
CARBS
76.4g
FAT
1.1g
FIBER
10.5g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories347kcal—
Protein11.8g24%
Carbohydrates76.4g28%
Fiber10.5g38%
Sugar32g64%
Total fat1.1g1%
Saturated fat0.20g1%
Trans fat0g—
Cholesterol0mg0%
Water5.0g—
MINERALS
Sodium420mg18%
Potassium1500mg32%
Calcium420mg32%
Iron4.5mg25%
Magnesium120mg29%
Phosphorus280mg22%
Zinc2.1mg19%
Copper0.40mg44%
Manganese1.2mg52%
Selenium2.8µg5%
VITAMINS
Vitamin A0µg0%
Vitamin C80mg89%
Vitamin D0µg0%
Vitamin E0.10mg1%
Vitamin K1.3µg1%
Thiamin (B1)0.10mg8%
Riboflavin (B2)0.20mg15%
Niacin (B3)2.5mg16%
Pantothenic acid (B5)0.50mg10%
Vitamin B60.70mg41%
Folate (B9)57µg14%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup144g
1 tablespoon9g
1 teaspoon3g
1 oz28.4g
1 lb453.6g
1 ml0.6g
1 liter600g
HEALTH BENEFITS
Why eat it.
- ✓Natural sinus and nasal congestion relief
- ✓Contains glucosinolates which may have anticancer properties
- ✓Potent antibacterial and antimicrobial effects
- ✓High in antioxidants to combat oxidative stress
- ✓Stimulates digestion and improves appetite
COOKING TIPS
In the kitchen.
- 1Rehydrate with a small amount of water or vinegar to activate the heat
- 2Add to sauces or dressings at the end of cooking to preserve the sharp flavor
- 3Use as a dry rub for meats like roast beef or brisket for a spicy crust
STORAGE
Keep it fresh.
- Store in an airtight container in a cool, dark, and dry place
- Keep away from direct sunlight to prevent loss of pungency
- Ensure the lid is tightly sealed to prevent moisture absorption and clumping
FAQ
Frequently asked questions.
How long does horseradish powder last?
When stored in a cool, dark place in an airtight container, it typically maintains its potency for 12 to 18 months.
How do I rehydrate horseradish powder?
Mix equal parts powder and cold water or vinegar. Let it sit for 10-15 minutes to allow the enzymes to develop the characteristic heat.
What is the substitution ratio for fresh horseradish?
Use 1 tablespoon of horseradish powder to replace approximately 2 tablespoons of freshly grated horseradish.
Why is my horseradish powder not spicy?
The heat is activated by moisture. If it is still not spicy after rehydrating, the powder may be old and the volatile oils have dissipated.
Can I use horseradish powder in cocktail sauce?
Yes, it is a common ingredient in cocktail sauce. Rehydrate it first for the best texture and flavor profile.
Is horseradish powder gluten-free?
Pure horseradish powder is naturally gluten-free, but always check the label for anti-caking agents or cross-contamination.
Can horseradish powder be frozen?
It is not recommended to freeze the powder as moisture from the freezer can cause clumping and degrade the flavor.
What are the best food pairings for horseradish powder?
It pairs excellently with beef, beets, smoked fish, potatoes, and creamy dressings or mayonnaise.
RECIPES
Cook with horseradish powder.
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