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Also known as: diet lemon tea
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When prepared, instant decaffeinated lemon diet tea is generally considered a healthy beverage choice due to its very low calorie and carbohydrate content. It provides hydration without the stimulating effects of caffeine and can contribute to your daily fluid intake, which is essential for overall bodily functions. Some formulations may also offer a small amount of antioxidants from the tea extract.
The provided nutritional data (338 calories, 85.4g carbs per 100g) refers to the dry powder. When prepared according to instructions, a single serving of instant decaffeinated lemon diet tea typically contains negligible calories, carbohydrates, protein, and fat, making it a very low-energy beverage. It's designed to be a diet-friendly option.
Yes, instant decaffeinated lemon diet tea can be beneficial for weight management. By offering a flavorful, low-calorie alternative to sugary beverages, it helps reduce overall calorie intake. Staying well-hydrated is also crucial for metabolism and can help you feel full, potentially reducing overeating.
Most instant decaffeinated lemon diet teas are formulated with artificial sweeteners or sugar alcohols to keep the carbohydrate and sugar content very low, making them generally suitable for diabetics. However, it's always best to check the specific product's ingredient list and nutritional panel to confirm sugar content and consult with a healthcare professional.
Given its 'diet' formulation, instant decaffeinated lemon diet tea is typically very low in net carbohydrates when prepared, making it generally suitable for a ketogenic diet. Most brands use non-caloric sweeteners that do not impact blood sugar. Always verify the specific product's carb count per serving to ensure it fits your daily macros.
instant decaffeinated lemon tea diet is a versatile ingredient found in cuisines around the world. With 338 calories per 100g and 3.3 grams of protein, it's a nutritious addition to many dishes.
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View all beverage →Discover 0 recipes featuring instant decaffeinated lemon tea diet with step-by-step instructions.
Browse recipes →Most instant decaffeinated lemon diet teas are inherently vegan and gluten-free, as they are primarily made from tea extract, citric acid, and sweeteners. However, cross-contamination or specific additives can occur. For strict dietary needs, always check the product's packaging for certifications or allergen statements.
Preparing instant decaffeinated lemon diet tea is very simple. Typically, you just add the recommended amount of powder (e.g., one teaspoon or one sachet) to a cup of hot or cold water, then stir until fully dissolved. Adjust the amount of powder to your taste preference for strength.
Instant decaffeinated lemon diet tea generally offers a refreshing balance of mild tea flavor with a prominent, zesty lemon tang. Because it's a 'diet' product, it will have a sweet taste provided by artificial sweeteners, which might have a slightly different profile than sugar-sweetened beverages.
To maintain its freshness and prevent clumping, instant decaffeinated lemon diet tea powder should be stored in a cool, dry place, away from direct sunlight and moisture. Ensure the container is tightly sealed after each use. Refrigeration is not typically necessary.
No, instant decaffeinated lemon diet tea is specifically processed to remove most of its caffeine content. While 'decaffeinated' products may contain trace amounts (typically less than 2-5 mg per serving), it is significantly lower than regular tea and generally considered caffeine-free for most consumers.