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Also known as: sweetened lemon tea
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
While it provides hydration and is caffeine-free, this tea is very high in sugar and calories, offering little nutritional value beyond a quick energy source. It contains some flavonoids from tea, but the high sugar content means it should be consumed in moderation as part of a balanced diet.
Per 100g of the dry mix, there are approximately 401 calories and 98.55g of carbohydrates, almost entirely from sugar. A typical serving (e.g., 20g mix in water) would contain around 80 calories and 19.7g of carbs.
Yes, as a water-based beverage, it contributes to your daily fluid intake and can help with hydration. However, due to its high sugar content, plain water or unsweetened beverages are generally better choices for optimal hydration without added sugars.
No, due to its very high sugar content (nearly 99% carbohydrates per 100g of mix), instant decaffeinated sweetened lemon tea is generally not suitable for individuals with diabetes. It can cause a rapid spike in blood sugar levels.
No, instant decaffeinated sweetened lemon tea is not keto-friendly or low-carb. With almost 99g of carbohydrates per 100g of the dry mix, it contains a significant amount of sugar that would quickly exceed daily carb limits for a ketogenic diet.
To prepare, simply add the recommended amount of instant tea mix (usually 1-2 tablespoons) to a cup of hot or cold water. Stir well until the powder is fully dissolved. Adjust the amount of mix to your preferred sweetness and strength.
instant decaffeinated sweetened lemon tea is a versatile ingredient found in cuisines around the world. With 401 calories per 100g and 0.12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Discover 0 recipes featuring instant decaffeinated sweetened lemon tea with step-by-step instructions.
Browse recipes →It typically has a sweet, tangy lemon flavor combined with a mild, slightly astringent black tea taste. The sweetness is usually prominent, and the lemon provides a refreshing zest.
Store the instant tea mix in a cool, dry place, away from direct sunlight and moisture. Keep it in its original airtight container or transfer it to another sealed container to prevent clumping and maintain freshness.
When stored properly in a sealed container, instant tea mix can last for 1-2 years past its printed "best by" date. While it may not spoil, its flavor and solubility might diminish over time.
No, as indicated by its name, this product is decaffeinated. It contains only trace amounts of caffeine, making it suitable for those sensitive to caffeine or for consumption in the evening.