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Also known as: low fat cream cheese, reduced fat cream cheese
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once opened, light cream cheese typically lasts for 7 to 10 days in the refrigerator if kept tightly sealed.
Freezing is not recommended as it significantly changes the texture, making it crumbly and watery once thawed. It is best used fresh.
Neufchatel cheese is the closest substitute. Strained Greek yogurt or a blend of cottage cheese and lemon juice can also work in some recipes.
It is a healthier alternative to regular cream cheese due to lower fat and calories, but it is still a processed dairy product and should be consumed in moderation.
Look for signs of mold, a sour or off smell, or a yellowish tint. If the liquid separation is excessive or the texture is slimy, discard it.
Yes, but the texture may be slightly less dense and creamy than a cheesecake made with full-fat cream cheese. It may also require slightly less baking time.
Pure light cream cheese is naturally gluten-free, but always check the label for stabilizers or additives that might contain gluten.
A small amount of liquid (whey) separation is normal. Simply stir it back into the cheese. If there is a large amount of liquid, it may be nearing expiration.
light cream cheese is a versatile ingredient found in cuisines around the world. With 201 calories per 100g and 7.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 2 recipes featuring light cream cheese with step-by-step instructions.
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