mini pepperoni
Also known as: pepperoni bits, mini pepperoni slices
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Also known as: pepperoni bits, mini pepperoni slices
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Mini pepperoni provides complete protein, B vitamins (B12, niacin), and minerals like selenium and zinc, supporting muscle health, energy, and immunity. However, it is high in calories, saturated fat, and sodium, so it should be consumed in moderation as part of a balanced diet.
Per 100g, mini pepperoni contains approximately 494 calories, 19.2g of protein, 1.2g of carbohydrates, and 46.3g of fat. It's a calorie-dense food, primarily due to its high fat content.
Due to its high calorie and fat content (494 calories and 46.3g fat per 100g), mini pepperoni is generally not recommended for frequent consumption in a weight loss diet. While it offers protein, portion control is crucial to avoid excessive calorie intake.
Most mini pepperoni brands are naturally gluten-free, as they are primarily made from pork and beef, spices, and curing agents. However, it's always best to check the ingredient label for specific additives or cross-contamination warnings if you have a severe gluten sensitivity or celiac disease.
Yes, mini pepperoni is generally considered keto-friendly. It is very low in carbohydrates (1.2g per 100g) and high in fat and protein, making it suitable for a ketogenic diet when consumed in appropriate portions.
Mini pepperoni is low in carbohydrates, which is beneficial for blood sugar management in diabetics. However, its high fat and sodium content should be considered, as excessive intake can contribute to cardiovascular issues, which are a concern for many diabetics. Consume in moderation.
Mini pepperoni is usually pre-cooked and ready to eat. It's commonly used as a topping for pizzas, added to salads, pasta dishes, or charcuterie boards. It can also be lightly heated in a pan or oven to crisp it up and enhance its flavor.
mini pepperoni is a versatile ingredient found in cuisines around the world. With 494 calories per 100g and 19.2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 1 recipes featuring mini pepperoni with step-by-step instructions.
Browse recipes →Mini pepperoni has a distinct savory, slightly spicy, and smoky flavor. It's made from cured pork and beef, seasoned with paprika and other spices, giving it a characteristic zesty and rich taste that is popular in many dishes.
Unopened packages of mini pepperoni should be stored in a cool, dry pantry until the 'best by' date. Once opened, it must be refrigerated in an airtight container and typically consumed within 7-10 days to maintain freshness and prevent spoilage.
Yes, mini pepperoni can be frozen to extend its shelf life. For best quality, place it in a freezer-safe bag or airtight container and it can be stored for up to 2-3 months. Thaw in the refrigerator before use.
