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Also known as: oil roasted salted badam
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dry pantry, they last 3-4 months. In the refrigerator, they can last up to 6 months.
Yes, they freeze very well. Store them in a freezer-safe bag for up to 1 year to maintain maximum freshness.
Dry roasted almonds are heated without added fats, while oil roasted almonds are cooked in oil, which slightly increases the calorie and fat content but enhances flavor.
Yes, they are excellent for keto as they are high in healthy fats and low in net carbs.
Roasted cashews, roasted pecans, or roasted macadamia nuts are the best substitutes for a similar texture and flavor profile.
Rancid almonds will have a sharp, sour, or paint-like smell and a bitter, unpleasant taste.
Generally yes, as they are typically roasted in vegetable oils. However, always check the label for any honey or dairy-based seasonings.
The sodium is high because salt is added after roasting to enhance flavor. If you are on a low-sodium diet, look for 'unsalted' varieties.
Yes, you can blend them to make a savory, salted almond butter, though the oil used in roasting will make the butter slightly thinner.
oil roasted salted almonds is a versatile ingredient found in cuisines around the world. With 607 calories per 100g and 21 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Naturally, almonds are gluten-free. However, some commercial roasting facilities may process wheat, so check for cross-contamination warnings if you have Celiac disease.