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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, unsweetened tea is very healthy. It's rich in antioxidants like polyphenols and catechins, which protect cells from damage. It also contains L-theanine, promoting calm alertness, and supports heart health by potentially lowering LDL cholesterol and blood pressure.
Prepared unsweetened tea is virtually calorie-free, containing approximately 1 calorie per 100g. It also has negligible amounts of protein (0.06g) and carbohydrates (0.17g), and no fat, making it an excellent hydrating beverage.
Yes, unsweetened tea can be beneficial for weight loss. Being calorie-free and sugar-free, it's a great alternative to sugary drinks, helping to reduce overall calorie intake. Its hydrating properties and potential metabolism-boosting compounds also contribute positively.
Yes, prepared unsweetened tea is naturally both vegan and gluten-free. It is made from tea leaves and water, containing no animal products or gluten-containing ingredients.
Absolutely, unsweetened tea is an excellent beverage choice for diabetics. It contains no sugar or carbohydrates that would impact blood glucose levels. In fact, some studies suggest tea consumption may even help improve insulin sensitivity.
The taste of unsweetened tea varies greatly depending on the type of tea leaves used (e.g., black, green, oolong, white). Generally, it can range from earthy, grassy, and slightly bitter to floral, fruity, or malty, often with a refreshing astringency.
Yes, unsweetened tea can be a versatile ingredient in recipes. It can be used as a liquid base for marinades, poaching liquids, or even in baking for a subtle flavor. It's also great for making iced tea lattes or cocktails.
prepared unsweetened tea is a versatile ingredient found in cuisines around the world. With 1 calories per 100g and 0.06 grams of protein, it's a nutritious addition to many dishes.
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View all beverage →Discover 0 recipes featuring prepared unsweetened tea with step-by-step instructions.
Browse recipes →Prepared unsweetened tea should be stored in a clean, airtight container in the refrigerator. This helps to maintain its freshness and prevent contamination.
When stored properly in the refrigerator, prepared unsweetened tea typically lasts for about 3-5 days. After this period, its flavor may degrade, and there's a higher risk of bacterial growth.
Yes, most types of unsweetened tea (black, green, oolong, white) naturally contain caffeine. The amount varies depending on the tea type, brewing method, and steeping time, but it generally provides a milder stimulant effect than coffee.