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Per 100g
Nutrition data source: USDA FoodData Central
Yes, yellow tomatoes are highly nutritious. They are excellent sources of Vitamin C for immune health and Vitamin A for vision, while remaining very low in calories and fat.
Raw yellow tomatoes are very low in calories, containing only 15 calories per 100g. They provide approximately 2.98g of carbohydrates, 0.98g of protein, and 0.26g of fat.
Generally, yes. Yellow tomatoes are typically lower in acidity than red varieties, making them a better choice for individuals with sensitive stomachs, GERD, or acid reflux.
Yes, yellow tomatoes are keto-friendly. With only about 3g of total carbohydrates per 100g, they can be easily incorporated into a low-carb or ketogenic diet.
Yellow tomatoes tend to be sweeter and milder than red tomatoes. They lack the sharp tanginess of red varieties and often have a light, fruity flavor profile.
Store them at room temperature away from direct sunlight to preserve their flavor and texture. Only refrigerate them if they are fully ripe and you cannot eat them immediately, as cold temperatures can make the texture mealy.
Yes, yellow tomatoes are delicious raw and are commonly used in salads, salsas, and sandwiches. Eating them raw ensures you receive the maximum amount of heat-sensitive Vitamin C.
A ripe yellow tomato will have a vibrant, consistent golden or yellow color. It should feel heavy for its size and give slightly to gentle pressure without being mushy.
raw yellow tomato is a versatile ingredient found in cuisines around the world. With 15 calories per 100g and 0.98 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →They support immune function and skin health through Vitamin C, promote good vision via beta-carotene, and provide potassium which is essential for maintaining healthy blood pressure.
Yes, they are an ideal weight-loss food. Their high water content and very low calorie count (15 per 100g) allow you to add volume to meals without significantly increasing your daily calorie intake.