spices_herbs
Salt-Free Herb Seasoning.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
no-salt herb mixsalt-free seasoningherb blendsalt substitute seasoningmrs dash type seasoningsalt-free herb seasoning blend
SERVING
CALORIES
333
PROTEIN
13.3g
CARBS
66.7g
FAT
6.7g
FIBER
26.7g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories333kcal—
Protein13.3g27%
Carbohydrates66.7g24%
Fiber26.7g95%
Sugar0g0%
Total fat6.7g9%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water5.0g—
MINERALS
Sodium40mg2%
Potassium1600mg34%
Calcium1000mg77%
Iron30mg167%
Magnesium200mg48%
Phosphorus250mg20%
Zinc3.0mg27%
Copper0.80mg89%
Manganese5.0mg217%
Selenium5.0µg9%
VITAMINS
Vitamin A300µg33%
Vitamin C20mg22%
Vitamin D0µg0%
Vitamin E5.0mg33%
Vitamin K1000µg833%
Thiamin (B1)0.30mg25%
Riboflavin (B2)0.50mg38%
Niacin (B3)5.0mg31%
Pantothenic acid (B5)1.0mg20%
Vitamin B61.0mg59%
Folate (B9)150µg38%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup96g
1 tablespoon6g
1 teaspoon2g
1 ml0.4g
HEALTH BENEFITS
Why eat it.
- ✓Helps reduce sodium intake
- ✓Rich in protective antioxidants
- ✓Supports heart health and blood pressure management
COOKING TIPS
In the kitchen.
- 1Rub the blend between your palms before adding to release aromatic oils
- 2Add early in the cooking process for stews to allow herbs to rehydrate
STORAGE
Keep it fresh.
- Store in a cool, dry, dark place
- Keep container tightly sealed to prevent moisture absorption
FAQ
Frequently asked questions.
Does this contain any salt at all?
This blend is formulated without added sodium chloride, though trace amounts may occur naturally in the herbs.
Can I use this as a 1:1 replacement for salt?
It replaces the flavor complexity of salt but not the saltiness; use it to enhance flavor while reducing salt reliance.
How long does the flavor last?
For best potency, use within 6 to 12 months. It doesn't spoil but loses its aromatic strength over time.
