Other
snickers bars.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
snicker bars
SERVING
CALORIES
484
PROTEIN
8.6g
CARBS
58.4g
FAT
24.6g
FIBER
2.9g
This ingredient is flagged as naturally gluten-free. Per 100 g, it provides 1.0 µg of vitamin K.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories484kcal—
Protein8.6g17%
Carbohydrates58.4g21%
Fiber2.9g10%
Sugar51.5g103%
Total fat24.6g32%
Saturated fat9.2g46%
Trans fat0.25g—
Cholesterol10mg3%
Water5.5g—
MINERALS
Sodium180mg8%
Potassium280mg6%
Calcium80mg6%
Iron1.1mg6%
Magnesium41mg10%
Phosphorus108mg9%
Zinc1.4mg13%
Copper0.15mg17%
Manganese0.20mg9%
Selenium4.5µg8%
VITAMINS
Vitamin A10µg1%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0.85mg6%
Vitamin K1.0µg1%
Thiamin (B1)0.03mg3%
Riboflavin (B2)0.07mg5%
Niacin (B3)2.0mg13%
Pantothenic acid (B5)0.34mg7%
Vitamin B60.05mg3%
Folate (B9)17.7µg4%
Vitamin B120.09µg4%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 piece52.7g
HEALTH BENEFITS
Why eat it.
- ✓Provides a quick source of energy from simple carbohydrates and sugars, which can be useful for short bursts of activity.
- ✓Contains peanuts, which are a source of monounsaturated fats, plant-based protein, and niacin.
- ✓Can offer a temporary mood boost due to the palatable combination of sugar, fat, and texture.
COOKING TIPS
In the kitchen.
- 1Chop chilled or frozen Snickers bars to make them easier to handle and prevent them from melting into batters for cookies, brownies, or blondies.
- 2Melt chopped Snickers with a small amount of heavy cream over low heat to create a rich, textured sauce for ice cream, cheesecake, or pancakes.
- 3Use as a surprise filling inside cupcakes or muffins by placing a fun-size piece in the center of the batter before baking.
- 4Incorporate chopped Snickers into no-bake desserts like dessert bars, trifles, or as a crunchy layer in a dessert lasagna.
STORAGE
Keep it fresh.
- Store in a cool, dry place, ideally between 60-70°F (15-21°C), away from direct sunlight and strong odors to prevent melting and flavor absorption.
- For longer-term storage, place in an airtight container or freezer bag and freeze for up to 6 months. Thaw at room temperature before consuming for best texture.
FAQ
Frequently asked questions.
How much protein and calories are in a Snickers bar?
Per 100g, Snickers bars contain approximately 484 calories and 8.6g of protein. A standard single bar (roughly 50g) provides about 242 calories and 4.3g of protein, which comes primarily from the roasted peanuts and milk chocolate.
Are Snickers bars vegan?
No, Snickers bars are not vegan. They contain several animal-derived ingredients, including milk chocolate, skim milk, lactose, and egg whites used in the nougat layer.
Are Snickers bars keto-friendly?
No, Snickers bars are not keto-friendly. With approximately 58.4g of carbohydrates per 100g, a single bar contains enough sugar and simple carbs to significantly exceed the daily limits of a ketogenic diet.
Can you use Snickers bars in baking?
Yes, Snickers bars are a popular addition to desserts. They can be chopped and folded into cookie dough, brownie batter, or used as a decadent topping for cheesecakes and cupcakes. The caramel and nougat create a gooey texture when heated.
What do Snickers bars taste like?
Snickers bars have a complex flavor profile consisting of sweet milk chocolate, salty roasted peanuts, creamy caramel, and soft, chewy nougat. The combination provides a balance of sweet and salty flavors with a crunchy and chewy mouthfeel.
Are Snickers bars halal or kosher?
In many regions, including the United States, standard Snickers bars are certified Kosher (often marked with a UD symbol). Halal certification varies by country and production facility, so it is best to check the specific packaging for the appropriate certification logo.
