spam classic
Also known as: canned pork, luncheon meat, spiced ham, canned luncheon meat
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Also known as: canned pork, luncheon meat, spiced ham, canned luncheon meat
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Unopened Spam is shelf-stable and can last 2 to 5 years past its production date if stored in a cool, dry place.
Yes, you can freeze Spam. It is best to slice it first and wrap it tightly in plastic wrap or a freezer bag. Use within 1-2 months for best quality.
Yes, Spam is fully cooked inside the can during the vacuum-sealing process and can be eaten straight from the tin.
Good substitutes include ham, bologna, Canadian bacon, or other canned luncheon meats like Treet.
Spam Classic is made without gluten-containing ingredients, but always check the label for the 'Gluten-Free' certification as some varieties may differ.
Sodium nitrite and salt are used as preservatives and flavor enhancers, resulting in a high sodium content of about 1390mg per 100g.
The main ingredients are pork with ham, salt, water, modified potato starch, sugar, and sodium nitrite.
Squeeze the sides of the can slightly to break the vacuum seal, then turn it upside down and shake until the block slides out.
No, Spam Classic contains pork, which is not permitted under Halal or Kosher dietary laws.
spam classic is a versatile ingredient found in cuisines around the world. With 315 calories per 100g and 12.5 grams of protein, it's a nutritious addition to many dishes.
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