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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once opened, it should be kept refrigerated and is typically best consumed within 7 to 10 days.
Yes, you can freeze it in airtight containers or ice cube trays for up to 8-12 months.
Pomegranate juice or cranberry juice are the best substitutes due to their similar acidity and depth.
It contains beneficial antioxidants, but it is high in natural sugars and lacks the fiber of whole grapes, so it should be consumed in moderation.
Look for signs of fermentation (fizzing), a sour or off smell, or visible mold growth.
No, 'unsweetened' means no extra sugar was added during processing, but it still contains the natural sugars found in the grapes.
Look for '100% Juice' and ensure there are no added sweeteners like high fructose corn syrup.
Yes, it can be used as a non-alcoholic substitute for red wine, though you may want to add a splash of vinegar to balance the sweetness.
unsweetened grape juice is a versatile ingredient found in cuisines around the world. With 60 calories per 100g and 0.37 grams of protein, it's a nutritious addition to many dishes.
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