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A rich and aromatic Goan curry featuring earthy mushrooms cooked in a complex, freshly roasted spice blend with coconut. This vegetarian take on a classic is packed with bold flavors and pairs perfectly with rice or local pao bread.
For 4 servings
Roast the Spices and Coconut
Grind the Xacuti Masala Paste
Prepare the Curry Base
A rich and aromatic Goan curry featuring earthy mushrooms cooked in a complex, freshly roasted spice blend with coconut. This vegetarian take on a classic is packed with bold flavors and pairs perfectly with rice or local pao bread.
This goan recipe takes 55 minutes to prepare and yields 4 servings. At 272.3 calories per serving with 5.8g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Cook the Mushroom Xacuti
Garnish and Serve
Replace mushrooms with paneer, firm tofu, chickpeas, or a mix of vegetables like potatoes, carrots, and green beans. Adjust cooking time accordingly.
To reduce the heat, use fewer dried red chilies or opt for a milder variety like Kashmiri red chilies, which provide color without excessive spiciness.
While poppy seeds are traditional, you can omit them if you have a nut/seed allergy. The curry will still be delicious.
The complex blend of spices like turmeric, cloves, cinnamon, and peppercorns is packed with antioxidants that help combat oxidative stress and protect cells from damage.
Mushrooms are a source of beta-glucans, which can help support the immune system. Additionally, spices like ginger and turmeric have properties that contribute to overall immune health.
Key ingredients like turmeric (containing curcumin), ginger, and cloves are well-known for their potent anti-inflammatory effects, which can help reduce inflammation in the body.
Spices like cumin, fennel, and coriander seeds are traditionally used to aid digestion, reduce bloating, and improve gut health.
Xacuti (pronounced 'sha-koo-tee') is a classic curry from Goa, India. It is characterized by its complex spice blend that includes roasted coconut, poppy seeds, and a variety of whole spices, giving it a rich, aromatic, and slightly fiery flavor profile.
Yes, it can be a healthy dish. Mushrooms are low in calories and a good source of vitamins and minerals. The array of spices offers anti-inflammatory and antioxidant benefits. Using coconut oil in moderation provides healthy fats. It is also naturally vegan and gluten-free.
One serving of this Goan Mushroom Xacuti contains approximately 260-290 calories, depending on the type of coconut and amount of oil used. This estimate does not include accompaniments like rice or bread.
Absolutely. The heat comes from the dried red chilies and black peppercorns. You can reduce the quantity of both, or use a milder chili like the Kashmiri variety, to control the spice level to your preference.
While you can use store-bought Xacuti masala for convenience, the flavor of freshly roasted and ground spices is unparalleled and highly recommended for an authentic taste experience.
Store leftover Mushroom Xacuti in an airtight container in the refrigerator for up to 3 days. The flavors will meld and often taste even better the next day. Reheat gently on the stovetop or in the microwave.
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