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Goan Mushroom Xacuti Recipe | CraftMyMeals | CraftMyMeals

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Goan Mushroom Xacuti

goanmediumveganvegetariangluten-freedairy-free

soy-free

kosher

Goan Mushroom Xacuti

Popularity

2.0

Taste Score:8/10

A rich and aromatic Goan curry featuring earthy mushrooms cooked in a complex, freshly roasted spice blend with coconut. This vegetarian take on a classic is packed with bold flavors and pairs perfectly with rice or local pao bread.

Prep20m

Cook35m

Servings4

Serving:1 cup

292 cal

Ingredients

For 4 servings

400 g Mushrooms (Cremini or button, cleaned and halved)
3 tbsp Coconut Oil
2 medium Onion (finely chopped)
1 tbsp Ginger Garlic Paste
1 large Tomato (pureed)
1 tbsp Tamarind Paste
1.5 tsp Salt (or to taste)
1.5 cup Water (warm)
2 tbsp Coriander Leaves (chopped, for garnish)
1 cup Grated Coconut (fresh or desiccated)
2 tbsp Coriander Seeds
1 tsp Cumin Seeds
1 tsp Fennel Seeds
1 tbsp Poppy Seeds (khus khus)
1 tsp Black Peppercorns
5 pcs Cloves
1 inch Cinnamon Stick
1 pcs Star Anise
0.25 tsp Nutmeg (freshly grated)
5 pcs Dried Red Chilies (Goan or Kashmiri variety, adjust to heat preference)
0.5 tsp Turmeric Powder

Nutrition per Serving

292

Calories

Protein

26g

Carbs

Instructions

1
Roast the Spices and Coconut
- Heat a heavy-bottomed pan over low-medium heat. Add the coriander seeds, cumin seeds, fennel seeds, black peppercorns, cloves, cinnamon stick, star anise, and dried red chilies.
- Dry roast for 2-3 minutes, stirring constantly, until the spices become fragrant. Do not let them burn.
- Add the grated coconut and poppy seeds to the pan. Lower the heat and continue to roast, stirring continuously for 6-8 minutes, until the coconut turns a deep golden brown.
- Turn off the heat. Stir in the freshly grated nutmeg. Transfer the entire mixture to a plate and allow it to cool completely.
2
Grind the Xacuti Masala Paste
- Once cooled, transfer the roasted spice and coconut mixture to a high-speed blender or grinder.
- Add the turmeric powder and about 1/4 cup of warm water.
- Grind to a very smooth, thick paste. Scrape down the sides as needed and add a tablespoon of water at a time if the mixture is too dry to grind properly.
3
Prepare the Curry Base

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65 min

497cal

21gprotein

About This Goan Mushroom Xacuti Recipe

This goan recipe takes 55 minutes to prepare and yields 4 servings. At 291.93 calories per serving with 6.53g of protein, it's a moderately challenging recipe perfect for lunch or dinner.

21g

Fat

Fiber9g

Sodium905mg

Potassium969mg

Phosphorus225mg

Know more about our calculations

Heat the coconut oil in a large pan or kadai over medium heat.

Add the finely chopped onions and sauté for 8-10 minutes, until they are soft and golden brown.

Add the ginger-garlic paste and cook for 1 minute until the raw aroma disappears.

Pour in the tomato puree, mix well, and cook for 4-5 minutes until the mixture thickens and you see oil separating at the edges.

Cook the Mushroom Xacuti

Add the ground Xacuti masala paste to the pan. Sauté for 5-7 minutes, stirring frequently, until the masala is well-cooked, aromatic, and darkens slightly in color.
Add the cleaned and halved mushrooms. Mix gently to coat them thoroughly with the masala. Cook for 3-4 minutes until the mushrooms start to release their water.
Pour in 1.5 cups of warm water, add the tamarind paste and salt. Stir everything together to combine.
Bring the curry to a gentle boil. Then, reduce the heat to low, cover the pan, and let it simmer for 10-12 minutes, or until the mushrooms are tender and the gravy has reached your desired consistency.

Garnish and Serve

Check for seasoning and adjust salt or tamarind if needed.
Garnish with freshly chopped coriander leaves.
Serve hot with steamed rice, Goan pao (bread), or roti.

Pro Tips

1Roasting the coconut to a deep golden brown is key to the authentic color and flavor of Xacuti. Be patient and use low heat to avoid burning it.
2Using warm water to grind the masala helps in releasing oils from the coconut and spices, resulting in a smoother and more flavorful paste.
3For a richer curry, you can add a splash of thick coconut milk in the last 2 minutes of simmering.
4The flavor of the Xacuti deepens overnight. It's an excellent make-ahead dish for parties or weekly meal prep.
5If you don't have tamarind paste, you can soak a small, marble-sized ball of tamarind in 1/4 cup of hot water for 15 minutes, squeeze out the pulp, and use the water.

Recipe Variations

Protein Swap

Replace mushrooms with paneer, firm tofu, chickpeas, or a mix of vegetables like potatoes, carrots, and green beans. Adjust cooking time accordingly.

Spice Level

To reduce the heat, use fewer dried red chilies or opt for a milder variety like Kashmiri red chilies, which provide color without excessive spiciness.

Nut-Free Version

While poppy seeds are traditional, you can omit them if you have a nut/seed allergy. The curry will still be delicious.

Health Benefits

✨

Rich in Antioxidants

The complex blend of spices like turmeric, cloves, cinnamon, and peppercorns is packed with antioxidants that help combat oxidative stress and protect cells from damage.

🛡️

Immunity Boosting

Mushrooms are a source of beta-glucans, which can help support the immune system. Additionally, spices like ginger and turmeric have properties that contribute to overall immune health.

✨

Anti-Inflammatory Properties

Key ingredients like turmeric (containing curcumin), ginger, and cloves are well-known for their potent anti-inflammatory effects, which can help reduce inflammation in the body.

✨

Good for Digestion

Spices like cumin, fennel, and coriander seeds are traditionally used to aid digestion, reduce bloating, and improve gut health.

Frequently Asked Questions

What is Xacuti?

Xacuti (pronounced 'sha-koo-tee') is a classic curry from Goa, India. It is characterized by its complex spice blend that includes roasted coconut, poppy seeds, and a variety of whole spices, giving it a rich, aromatic, and slightly fiery flavor profile.

Is Goan Mushroom Xacuti healthy?

Yes, it can be a healthy dish. Mushrooms are low in calories and a good source of vitamins and minerals. The array of spices offers anti-inflammatory and antioxidant benefits. Using coconut oil in moderation provides healthy fats. It is also naturally vegan and gluten-free.

How many calories are in one serving of Goan Mushroom Xacuti?

One serving of this Goan Mushroom Xacuti contains approximately 260-290 calories, depending on the type of coconut and amount of oil used. This estimate does not include accompaniments like rice or bread.

Can I make this curry less spicy?

Absolutely. The heat comes from the dried red chilies and black peppercorns. You can reduce the quantity of both, or use a milder chili like the Kashmiri variety, to control the spice level to your preference.

Can I use pre-made Xacuti masala powder?

While you can use store-bought Xacuti masala for convenience, the flavor of freshly roasted and ground spices is unparalleled and highly recommended for an authentic taste experience.

How should I store leftovers?

Store leftover Mushroom Xacuti in an airtight container in the refrigerator for up to 3 days. The flavors will meld and often taste even better the next day. Reheat gently on the stovetop or in the microwave.