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A rustic, slow-cooked Rajasthani delicacy where mutton is marinated in a host of spices and cooked until it's fall-apart tender. This recipe adapts the traditional underground pit cooking method for the modern kitchen, delivering an intensely smoky and robust flavor.
For 4 servings
Marinate the Mutton
Prepare the Gravy Base
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A rustic, slow-cooked Rajasthani delicacy where mutton is marinated in a host of spices and cooked until it's fall-apart tender. This recipe adapts the traditional underground pit cooking method for the modern kitchen, delivering an intensely smoky and robust flavor.
This rajasthani recipe takes 180 minutes to prepare and yields 4 servings. At 875.07 calories per serving with 78.53g of protein, it's a advanced recipe perfect for lunch or dinner.
Assemble for Slow Cooking (Dum)
Seal and Cook on Dum
Infuse with Smoky Flavor (Dhungar)
Finish and Serve
Increase the amount of red chili powder and green chilies. You can also add a teaspoon of black pepper powder to the marinade for extra heat.
Add 2-3 tablespoons of cashew paste or almond paste along with the tomato puree for a richer, creamier texture.
Replace mutton with 1 kg of bone-in chicken pieces. Reduce the dum cooking time to 45-50 minutes.
Use 750g of whole jackfruit pieces (kathal) or large chunks of paneer and mixed vegetables like potatoes and carrots. Reduce the cooking time accordingly.
Mutton is a high-quality protein source, essential for muscle building, repair, and overall body function.
This dish provides a good amount of heme iron from the mutton, which is easily absorbed by the body and helps in preventing anemia and boosting energy levels.
The recipe uses spices like turmeric, ginger, garlic, and cloves, which are known for their anti-inflammatory and antioxidant properties, helping to support a healthy immune system.
Khad Mutton is a traditional Rajasthani dish where mutton is marinated in spices and slow-cooked, traditionally in a pit ('khad') dug in the sand. This recipe adapts the method for a home kitchen using a sealed pot (dum cooking) to replicate the tender, smoky result.
Khad Mutton is a rich, indulgent dish. While mutton is an excellent source of protein and iron, the recipe uses a significant amount of ghee and can be high in saturated fat. It's best enjoyed in moderation as part of a balanced diet.
A single serving of Khad Mutton (around 490g) contains approximately 750-850 calories. The exact count depends on the fat content of the mutton and the amount of ghee used.
While you can cook the mutton in a pressure cooker to save time (cook for 5-6 whistles), you will miss the unique flavor and texture developed through slow 'dum' cooking. The slow process allows the meat to cook in its own juices, making it exceptionally tender.
This is usually due to two reasons: an improper seal on the pot, which allowed steam to escape, or not cooking it long enough on a low enough flame. Ensure the pot is sealed airtight and the heat is at its absolute minimum. The quality and cut of the mutton can also play a role.
It pairs beautifully with traditional Rajasthani breads like Bajra Roti (pearl millet flatbread) or Bejad ki Roti. It also goes well with naan, tandoori roti, or simple steamed basmati rice.